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Member Profile
REAL NAME
BRIAN SHRAY
AGE
2021
GENDER
MALE
LOCATION
KUALA LUMPUR
member since
Oct 10, 2009
OVERALL GOAL
///
TRANSFORM MY BODY
"170lbs and 12%bf"
Current Body Composition
Current Weight
226.6
Lbs.
Current Body Fat
33.4
%
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Lean Body Mass
150.9
Lbs.
Body Fat
75.7
Lbs.
Weight & Body Fat Goals
Goal Expired
brianshray's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
225
lbs
Start Date
Dec 31, 2018
Goal Value
164
lbs
Goal Date
Jun 24, 2020
Body Fat
0% Achieved
Start Value
32.7
%
Start Date
Dec 31, 2018
Goal Value
7.5
%
Goal Date
Jun 24, 2020
Progress Photos
View All
before
Nov 21, 2008
% BF
--
|
Lbs.
238.0
current
Jun 01, 2013
% BF
28.0
|
Lbs.
190.8
5
progress photos taken
Mar 31, 2018
Sep 30, 2014
Jun 01, 2013
Oct 31, 2009
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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