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Membership Info

Member Since: Nov 22, 2008
BodyBlog Started: Dec 23, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 308

Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : brianpreston 10

Activity

Last Visit: Jan 1, 2010 1:44pm
Last Forum Post: Never
Last Photo Upload: Dec 17, 2009 4:08pm
Last Profile Update: Jan 1, 2010 1:36pm
Last Blog Post: Dec 22, 2008 11:04pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 7

Stalking (?) : 0

Inspiring (?) : 0

brianpreston

Overall Goal: brianpreston has not set an Overall Goal

Fit Status: brianpreston has not entered a Fit Status. Ask brianpreston for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Brian Daniel Preston
Sex:	Male
Age:	25
Location:	Sylacauga, Alabama, United States
Occupation:	Trainee
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jul, 2005
How I Started:
Why I Love It:	Pushing the limits of what i can do and MAKING myself bigger and stronger is just an amazing ability with which im fixated on improving. Plus the automatic respect you recieve from people who can tell you know how to take care of your body.
How I Stay Motivated:	Beating my own Personal Records is a great way. That way i know that i am ALWAYS stronger tan i was before. If i get stuck on a weight i just change the exercise to a similar motion and increase in strength in that exercise then return to beat the old PRs i set initially.
BB Accomplishments:
Forum Signature:

What brianpreston Is Up To:

Jan 1, 2010

brianpreston changed Weight from 190 lbs. to 192 lbs., a 2 lb. gain in 144 days

- 1:36 pm - Comment

Dec 17, 2009

brianpreston uploaded 7 new Photo Gallery Pictures

- 4:08 pm - Comment

Aug 10, 2009

brianpreston changed Weight from 182 lbs. to 190 lbs., a 8 lb. gain in 157 days

- 11:24 pm - Comment

See Last 13 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 13, 2008	Jan 1, 2009

Beginning of the year at around 170	my little beast
View All 6 Progress Pictures »
Last Updated: Aug 10, 2009 11:19pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:
Weight:	192 lb (87.3 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	14" (35.56 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jan 1, 2010 1:36pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	239 lb (108.6 kg)	Bicep Curl:	100 lb (45.5 kg)
Squat:	397 lb (180.5 kg)	Barbell Rows:	202 lb (91.8 kg)
Deadlift:	454 lb (206.4 kg)	Overhead Press:	187 lb (85.0 kg)
Last Updated: Jan 1, 2010 1:36pm

Goals:
Main Goal:	Compete
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Jan 1, 2010 1:36pm

Members That Inspire brianpreston:
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BodyAnswers

brianpreston has answered 20 of 67 total questions.
View all 20 of brianpreston's BodyAnswers »

What is your favorite bicep building exercise?

bb curl

- Updated Dec 22, 2008 11:14pm

What is your favorite tricep building exercise?

skullz

- Updated Dec 22, 2008 11:14pm

What is your favorite chest building exercise?

db press

- Updated Dec 22, 2008 11:14pm

View all 20 of brianpreston's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 1, 2010 1:36pm

Videos of brianpreston
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Last Updated: Jan 1, 2010 1:36pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 1, 2010 1:36pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 22, 2008 11:04pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View brianpreston's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 1, 2010 1:36pm

Supplement Reviews
	EAS 100% Whey Protein, 5 Lbs., Vanilla Review: As far as taste and digestability this is my favorite protein. Wide mouth for big hands lol.... read more » Overall Rating: 10/10 Taste Rating: N/A
	Nature's Best Isopure Mass, 7 Lbs., Vanilla Review: Great Mass gainer. Finished 7lbs remarkably quick. No fat gain. Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Jan 1, 2010 1:36pm

Forum Activity:
User Title:
Number Of Posts:	9 View All Posts
Posts Per Day:	0.02
Last Activity:	Dec 22, 2009 4:00pm
Recent Threads:

Workout Program:

6 Week Blast Mon/Fri Arms

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1 off Bi/Tri off Chest Back Bi/Tri off
2 off Bi/Tri Back Chest off Bi/Tri off
3 off Bi/Tri off Chest Back Bi/Tri off
4 off Bi/Tri Back Chest off ...

Last Updated: Jan 1, 2010 1:36pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jan 1, 2010 1:36pm

Friends (7)

dude57	DatBoiFresh86	CA562DUDE
5tarhero	bamaborn67	dropshot001
CeliaGotMuscle

Last Updated: Aug 10, 2009 11:09pm

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