brianct 
"To build more muscle: just beginning a new program."
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Dec 23, 2008
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Mar 1, 2009
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Dec 23, 2008
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Dec 24, 2008
Ive noticed some improvement: better chest development.
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Dec 25, 2008
work in progress
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Dec 26, 2008
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Dec 27, 2008
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Dec 29, 2008
The calendar wont let me use 30 deccember, which it is in Australia!
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Jan 3, 2009
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Jan 17, 2009
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Jan 20, 2009
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Mar 1, 2009
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