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Fri Jun 07 21:08:48 PDT 2002
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jul 2006
HOW I STARTED:
I have done weight trainging for several years, but want to adopt a more serious attitude toward natural bodybuilding.
WHY I LOVE IT:
To develop a great physique, increase strength
brianct's Progress & Goals
Lbs.
TIME UNTIL GOAL:
No Goal
Start:
No Starting Weight
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
0 Lbs.
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
brianct's Program
My Workout Program View My Full Workout Program
My Workout Program
Day 1
Chest, abs, biceps
Day 2
Lats abs triceps
Day 3
Legs, shoulders, biceps
Chest, abs, biceps
Day 2
Lats abs triceps
Day 3
Legs, shoulders, biceps
My Nutrition Program View My Full Nutrition Program
brianct has not added any program information.
My Supplement Program View My Full Supplement Program
brianct has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
inspired by my own progress and that of others.
About brianct
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
speedy-vet
Thank you so much. It's not so easy to keep up while ageing but I love the fit look and have to focus and keep going. Continue your progress, you too are doing well.
Apr 1, 2012 11:15am
favourite
Hello my dear new friend.I hope all is well with you.I am sorry to worry you with my Proposal for a relationship with you,My name is Favour,I just went Through your profile today I have no options than letting you Know that I am interested in you,I will also like to Know you the more,you can send an email to my email address(favoure_vaye@yahoo.com)so that I can send you more details about myself Including my photos.I believe we can move from here, favoure_vaye@yahoo.com
Nov 7, 2010 3:27am
forgood
Hello
My name is natacha,i decide to contact you for friendship hopeing that you will accept my request, if i say hi.you may say whoz this.if i ask for chat.you may say why?? if i ask you for a coffee.you may say wt rubbish.if i say i liked ur profile.you may say im flattering you.if i ask for friendship.you may say m flirting.so can u plz suggest me hw to start wid a new relation.?till you reply am request"any vacancy there?my id desnatc@yahoo.co.uk thanks.
Apr 30, 2010 6:43am
MoJoFit
Hey Brian I am doing well. I am training to take the stage next month. How are things going for you?
Dec 13, 2009 1:13pm
amrn65
Hi Brian. I like all kinds of food. I am not a picky eater at all. I like almost anything. I am getting sick of chicken however :)
Jun 1, 2009 6:13pm
amrn65
Hi Brian. I have not used that supplement for awhile, but I did use it for a bit :)
May 25, 2009 8:25pm
mrsbaglady
Thank you for all the info... the eating is a very important so iam taking control of that..... thanks again have a great day :)
May 20, 2009 4:35pm
amrn65
Hi Brian. Training is going well. I train because I like the way it makes me feel and look:)
May 16, 2009 7:49am
amrn65
Hi Brian. Sorry it took me a while to comment. I do hope to compete soon. Thanks for the compliment my friend.
May 10, 2009 7:08pm
fitwithsara
Hi Brian, you're welcome! As for my goals this year, I'm doing 4 more pro qualifiers, have a couple of modeling jobs lined up and to add add add muscle. ;-)
May 8, 2009 11:06am
Romantic1983
Yea. Well, kinda talked about it in the video. But when you begin lifing, after a while, you just want to see each and every muscle defined!
May 4, 2009 3:45pm
Romantic1983
Brian~
Sounds like a good couple workouts! Glad you worked out abs both times! Well, who knows about that. Just trying to continue working on my phsyique and hopefully the modeling thing will eventually come. Nicole~
May 4, 2009 3:42pm
Romantic1983
Hey brian! Doing well! Am going to do a contest! Just need to figure out which one! How are you?
May 4, 2009 1:52pm
