Member Since: Jun 7, 2002
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 584
Forum Posts: 84
BodyBlog Entries: 0
Comments to Others: 7
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Apr 24, 2008 6:00pm
Last Forum Post : Dec 31, 1969 4:00pm
Last Photo Upload : Jul 20, 2007 7:38pm
Last Profile Update: Mar 9, 2008 6:23pm
Last Blog Post: Never
Real Name:
Brian Souter
Sex:
Male
Age:
49
Location:
Canberra, ACT, Australia
Occupation:
programmer
Personal Website:
http://
Gym:
Dickson Health Spa
Gym Location:
Dickson, Canberra
When I Started:
Jul, 2006
How I Started:
I have done weight trainging for several years, but want to adopt a more serious attitude toward natural bodybuilding.
Why I Love It:
To develop a great physique, increase strength
How I Stay Motivated:
inspired by my own progress and that of others.
BB Accomplishments:
Good lat development...this is the easiest for me to work...abs is more difficult
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
To build more muscle: just beginning a new program.
Goal (Long):
To put on 10 lbs of muscle, mor inclined to the Frank Zane approach and less on bulk.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Member
Number Of Posts:
84 View All Posts
Posts Per Day:
0.04
Last Activity:
Apr 13, 2008 7:44pm
Recent Threads:
Day 1
Chest, abs, biceps
Day 2
Lats abs triceps
Day 3
Legs, shoulders, biceps
This Member has not entered any Favorites yet.
[ Leave brianct a Comment ]
Bronwyn [ View Profile ]
Aug 10, 2007 1:32am
hi brian, nice to hear from you, thanks. I am still very tired after the competition but soon I have to go to another preparation before one big event.....
Amanda76 [ View Profile ]
Jul 29, 2007 8:50pm
Can't wait to see your pics!
DawnMelanie [ View Profile ]
Jul 26, 2007 4:00pm
Thanks much for the ADD, Brian. Best to you on ur goals...and I'll be C'ing U around the site, my friend! *smile*
kangaroogirl [ View Profile ]
Jul 24, 2007 5:38pm
Hey! I think its actually www.wnbf.com.au at the moment but changing soon. WNBF is hands down the best organization out there--I'll be competing in ACT Championships in September! :D
DeniseJ [ View Profile ]
Jul 23, 2007 7:56pm
Thanks for the nice compliment. We now have Australia as part of our natural organization. Check out the www.wnbf.au and get involed. You will enjoy the benefits of a strong healthy body.
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