Member Since: Jun 7, 2002BodyBlog Started:Not Yet BodySpace Profile Visits:
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Forum Posts: 84 BodyBlog Entries: 0Comments to Others: 7 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Apr 24, 2008 6:00pmLast Forum Post : Dec 31, 1969 4:00pmLast Photo Upload : Jul 20, 2007 7:38pmLast Profile Update: Mar 9, 2008 6:23pmLast Blog Post: Never
Real Name: Brian Souter
Sex: Male
Age: 49
Location: Canberra, ACT, Australia
Occupation: programmer
Personal Website: http://
Gym: Dickson Health Spa
Gym Location: Dickson, Canberra
When I Started: Jul, 2006
How I Started: I have done weight trainging for several years, but want to adopt a more serious attitude toward natural bodybuilding.
Why I Love It: To develop a great physique, increase strength
How I Stay Motivated: inspired by my own progress and that of others.
BB Accomplishments: Good lat development...this is the easiest for me to work...abs is more difficult
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): To build more muscle: just beginning a new program.
Goal (Long): To put on 10 lbs of muscle, mor inclined to the Frank Zane approach and less on bulk.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
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User Title: Member
Number Of Posts: 84 View All Posts
Posts Per Day: 0.04
Last Activity: Apr 13, 2008 7:44pm
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[ Leave brianct a Comment
Bronwyn [ View Profile ] Aug 10, 2007 1:32am
hi brian, nice to hear from you, thanks. I am still very tired after the competition but soon I have to go to another preparation before one big event.....
Amanda76 [ View Profile ] Jul 29, 2007 8:50pm
Can't wait to see your pics!
DawnMelanie [ View Profile ] Jul 26, 2007 4:00pm
Thanks much for the ADD, Brian. Best to you on ur goals...and I'll be C'ing U around the site, my friend! *smile*
kangaroogirl [ View Profile ] Jul 24, 2007 5:38pm
Hey! I think its actually www.wnbf.com.au at the moment but changing soon. WNBF is hands down the best organization out there--I'll be competing in ACT Championships in September! :D
DeniseJ [ View Profile ] Jul 23, 2007 7:56pm
Thanks for the nice compliment. We now have Australia as part of our natural organization. Check out the www.wnbf.au and get involed. You will enjoy the benefits of a strong healthy body.
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