Member Since: Jun 7, 2002BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 13
Overall: 1,612
Forum Posts: 94 BodyBlog Entries: 0Comments to Others: 67 Forum Rep (? ) :
Last Visit: Today, 2:21pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Apr 4, 2009 6:42pmLast Profile Update: Today, 6:39amLast Blog Post : Dec 8, 2008 1:38pm
brianct
Overall Goal: To build more muscle: just beginning a new program.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Brian Souter
Sex: Male
Age: 50
Location: Canberra, ACT, Australia
Occupation: programmer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2006
How I Started: I have done weight trainging for several years, but want to adopt a more serious attitude toward natural bodybuilding.
Why I Love It: To develop a great physique, increase strength
How I Stay Motivated: inspired by my own progress and that of others.
BB Accomplishments: Good lat development...this is the easiest for me to work...abs is more difficult
Forum Signature:
Dec 23, 2008
Mar 1, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To build more muscle: just beginning a new program.
Goal (Long): To put on 10 lbs of muscle, mor inclined to the Frank Zane approach and less on bulk.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
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User Title: Member
Number Of Posts: 94 View All Posts
Posts Per Day: 0.03
Last Activity: Today, 6:42am
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[ Leave brianct a Comment
Aletha [ View Profile ] Oct 4, 2009 12:50am
HOw are you?
amrn65 [ View Profile ] Aug 21, 2009 7:21pm
Hi Brian! I am doing great!! How have you been?
amrn65 [ View Profile ] Aug 3, 2009 7:35pm
Training is going well. Did u enjoy your trip?
amrn65 [ View Profile ] Jun 1, 2009 6:13pm
Hi Brian. I like all kinds of food. I am not a picky eater at all. I like almost anything. I am getting sick of chicken however :)
amrn65 [ View Profile ] May 25, 2009 8:25pm
Hi Brian. I have not used that supplement for awhile, but I did use it for a bit :)
mrsbaglady [ View Profile ] May 20, 2009 4:35pm
Thank you for all the info... the eating is a very important so iam taking control of that..... thanks again have a great day :)
amrn65 [ View Profile ] May 16, 2009 7:49am
Hi Brian. Training is going well. I train because I like the way it makes me feel and look:)
amrn65 [ View Profile ] May 10, 2009 7:08pm
Hi Brian. Sorry it took me a while to comment. I do hope to compete soon. Thanks for the compliment my friend.
Pitbullcavegirl [ View Profile ] May 9, 2009 10:33pm
Thanks Brian, not bad yourself. Keep on training
fitwithsara [ View Profile ] May 8, 2009 11:06am
Hi Brian, you're welcome! As for my goals this year, I'm doing 4 more pro qualifiers, have a couple of modeling jobs lined up and to add add add muscle. ;-)
Romantic1983 [ View Profile ] May 4, 2009 3:58pm
I have seen it, but havent been able to do it!
Romantic1983 [ View Profile ] May 4, 2009 3:45pm
Yea. Well, kinda talked about it in the video. But when you begin lifing, after a while, you just want to see each and every muscle defined!
Romantic1983 [ View Profile ] May 4, 2009 3:42pm
Brian~
Sounds like a good couple workouts! Glad you worked out abs both times! Well, who knows about that. Just trying to continue working on my phsyique and hopefully the modeling thing will eventually come. Nicole~
Romantic1983 [ View Profile ] May 4, 2009 1:52pm
Hey brian! Doing well! Am going to do a contest! Just need to figure out which one! How are you?
eurasiansurgeon [ View Profile ] Apr 26, 2009 9:10pm
no
eurasiansurgeon [ View Profile ] Apr 26, 2009 8:19pm
well sorry bout that no trainin 4 me recuperatin fr ma surgery
eurasiansurgeon [ View Profile ] Apr 25, 2009 10:00pm
ty Brian oh its just a lil bump on da road that i hav 2 git ova just gonna tak time is all
marychut [ View Profile ] Apr 8, 2009 11:29am
Hi Brian. I bb since december 2008, but in others times, i trained for periods of 3 months and the rest of year i don't nothing of training, only go to school, work and rest.
FitisFab [ View Profile ] Apr 7, 2009 8:23pm
Your welcome.....2 months in to my training
KatNap [ View Profile ] Apr 6, 2009 6:19pm
i have a face book page i think ??? not sure LOL i never go one there at all
