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Overall Goal
///
other
get bigger, stronger, faster
Progress & Goals
BEFORE
Feb 20, 2010
CURRENT
Jun 9, 2010
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
179
Lbs.
Jun 5, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-12-05,2009-12-27,2010-02-06,2010-02-11,2010-02-17,2010-02-20,2010-02-27,2010-06-09,2011-06-05
167,180,187,190,188,190,189,182,179
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
brianchia has not added any program information.
My Nutrition Program View My Full Nutrition Program
brianchia has not added any program information.
My Supplement Program View My Full Supplement Program
brianchia has not added any program information.
My Motivation Program View My Full Motivation Program
brianchia has not added any program information.
Visitor Comments
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Apr 10, 2011 5:44pm
SgtWill
What lifting organization are you affliated with? I am brand new to Powerlifting and have never competed nor do I know which organization is considered the best to be affliated with. Take care!
Feb 20, 2010 10:49pm