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To:
gigily
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From:
brian320
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Dec 21, 2009 11:03pm
Hey there keep throwing up that heavy weight! Tricep looks like it throws up 100 kgs!
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To:
gigily
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From:
brian320
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Dec 16, 2009 2:03pm
Training is great! Gotta start tossing sone kettlebells around! Build that super human strength;)
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To:
arielkhadr
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From:
brian320
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Nov 24, 2009 12:11am
Ffffrrrrrrreeeeeaaaakkkkkk!!!! Awesome physique young lady! Keep it up, never quit!
Brian
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To:
vave25
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From:
brian320
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Oct 28, 2009 11:05am
Your so funny! Exercise of the week huh? Kettlebell windmills! Bring out the oblique and hit the core like no other!!
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To:
MsFitFern
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From:
brian320
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Oct 2, 2009 3:04pm
Eww! That was one of my problems from mercury toxicity in my blood.. Be careful with that..
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To:
MsFitFern
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From:
brian320
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Oct 1, 2009 11:33pm
I will work on it.. Had some health issues and had to back off for a while.. Back at it again!
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To:
vave25
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From:
brian320
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Oct 1, 2009 2:30pm
Thanks for the add.. I never knew I looked like Bruce Willis... :)
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To:
MsFitFern
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From:
brian320
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Sep 30, 2009 6:42pm
BETTER THAN EVER!
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To:
JerryAB
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From:
brian320
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Sep 12, 2009 4:26pm
In just started back after a 2 month layoff. It'll come back
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To:
tcc_mckenzie
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From:
brian320
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Mar 29, 2009 6:35am
Ya, I plan on it maybe this fall. I'm gonna be moving to LA and its too much on the plate at once. I'll be up there soon.
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To:
tcc_mckenzie
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From:
brian320
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Mar 18, 2009 5:50pm
Thank you my friend! You're not chopped liver either.
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To:
yaz121
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From:
brian320
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Feb 23, 2009 8:39am
I hope you achieve your goals. Your body is a work of art.
B
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To:
amysuds
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From:
brian320
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Jan 26, 2009 6:12am
For working out in a basement you look awesome!
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To:
MsFitFern
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From:
brian320
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Nov 12, 2008 7:50am
You ever try chewing nicorette gum before you train?
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To:
MoreMsclXXL
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From:
brian320
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Oct 10, 2008 8:59am
Prolly next spring/ summer. jr's
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To:
MsFitFern
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From:
brian320
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Sep 23, 2008 7:58am
Potato chips? what are those? lol
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To:
Beefgut
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From:
brian320
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Sep 22, 2008 12:57pm
Oh! I left out one thing... You have to do anhour on the stairclimber for it to work.. lol
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To:
VinceRobbins
|
From:
brian320
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Sep 22, 2008 9:35am
Hey bro, looking lean! keep eating those "Krispy Cremes"!
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To:
MsFitFern
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From:
brian320
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Sep 22, 2008 9:25am
No I don't give up easy. I did jr's last year with a slap tear in the lat and a torn supraspinatus. lol I wasn't laughing though when I did it. I love the sport
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To:
MsFitFern
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From:
brian320
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Sep 22, 2008 8:57am
it was a weird injury. The damage was in the attachment by the knee. I know you hear adductor and your thinking groin. lol.. But, I did it doing seated calf raises. Ridiculous huh?
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