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Membership Info
Member Since: Aug 3, 2007
BodyBlog Started: Aug 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 25
  • Overall: 1,978
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 21
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Apr 15, 2008 6:58pm
Last Forum Post: Never
Last Photo Upload: Aug 3, 2007 8:01am
Last Profile Update: Dec 6, 2007 7:51am
Last Blog Post: Aug 7, 2007 9:50am

Friends Stats
Fan Club (?) : 26
Mutual Friends (?) : 51
Stalking (?) : 9
brian320

"I am going to take on the entire world of bodybuilding."

Personal Info And Background:
Real Name: Brian De Falco
Sex: Male
Age: 34
Location:
Occupation:
Personal Website:
Gym: X Sport
Gym Location: Naperville, Illinois
When I Started: 1990
How I Started: I was always the guy that got pushed around.
Why I Love It: I developed a passion for it. It is my drug..
How I Stay Motivated: I wake up in the morning and look in the mirror and think.. Is there a way to have the perfect physique.
BB Accomplishments: Mr.Wisconsin 07' Jr. Nationals 13th
03 runner up in the Illinois State
Forum Signature:
Last Updated: Aug 7, 2007 9:40am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 8, 2007 8:12am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 8, 2007 8:12am

Goals:
Main Goal: Compete
Goal (Short): I am going to take on the entire world of bodybuilding.
Goal (Long): To put on as much muscle as I can and to stay as healthy as possible.
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest: 08' Jr. Nationals in Chicago
Last Updated: Aug 3, 2007 7:58am

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Contest History:
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Last Updated: Aug 3, 2007 7:58am

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Last Updated: Aug 3, 2007 7:58am

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Last Updated: Aug 3, 2007 7:58am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 7, 2007 9:50am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 3, 2007 7:58am

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Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 15, 2008 6:57pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • eating
Magazines:
  • Muscle mag intl.
Healthy Foods:
  • Chicken w/garlic and olive oil
Cheat Foods:
  • Wendy's d-stacks
Fitness Books:
  • power factor training
Workout Music:
  • motley crue
Supplements:
Last Updated: Aug 8, 2007 8:13am

Friends (60)
ACutAbove06
 

Kate~
 

anglaly7
 

BeefyBud
 

dutchottie
Sept 2007
 

ChickenTuna
 

bigballer33
Dedication
 

aaakre
 

vexcza
 

Last Updated: Dec 6, 2007 7:51am

Visitor Comments (44)
[ Leave brian320 a Comment ]
april 07 pmendes81 [ View Profile ]
Jun 21, 2008 1:03pm
You were AWESOME today at the prejudging... wish everyone could have been there to see and support you keep it up!!!
Guest Phil guest
Jun 8, 2008 11:28am
Keep up the great work Brian...I hope to be able to see my first comp. which will be the Jr Nat. here in chicago. Best of Luck!!!
Side chest-181Lbs TinnyTT [ View Profile ]
Feb 19, 2008 9:07pm
Hey brain, Do you plan on going to the wis. show on may 10? Tim
Old pic S R [ View Profile ]
Dec 14, 2007 5:31am
Awesome pose man :)
split bi baby!!! MsFitness [ View Profile ]
Dec 8, 2007 9:19pm
A friend did an NPC and tells me he is going to compete there as an amateur or something. Not in the pro show, they have other divisions
split bi baby!!! MsFitness [ View Profile ]
Dec 7, 2007 11:52am
are you working or competing at the Arnold?
split bi baby!!! MsFitness [ View Profile ]
Dec 6, 2007 8:21pm
Gaspari hasnt asked me yet, but I hope so. You going then?
Evasweetnlow [ View Profile ]
Dec 4, 2007 5:55pm
red bull and vodka? I'll have to try it :) i'm usually a beer girl but it's not good for the belly. How've you been?
gymrat1985 [ View Profile ]
Nov 28, 2007 7:08pm
beast!
candysue [ View Profile ]
Nov 26, 2007 6:44pm
Hey Brian I ended up 2nd in lightweight women and 2nd in masters women. Came in a bit lighter than I hoped for but overall had a great first experience and learned lots. How are ya?
Side chest-181Lbs TinnyTT [ View Profile ]
Nov 20, 2007 10:49am
Hey Brian, Thanks for the info. I think I'm going to do the fox valley appleton show next. How's your training going?
candysue [ View Profile ]
Nov 15, 2007 7:54pm
Thanks Brian. I appreciate the vote of confidence. I did a few pics tonight but feeling a bit flat. Yeah those abs are awesome but then so are the quads, and the lats, chest, bis, tris, etc.....
Josh78 [ View Profile ]
Nov 15, 2007 5:14am
Thanks for the kind words . . . but you are the one who deserves it! Awesome physique man! Maybe someday I too can control my appetites and eat clean too see a few cuts! Keep up the good work.
Side chest-181Lbs TinnyTT [ View Profile ]
Nov 14, 2007 6:35pm
Hey B, I'm going to do the mid-ill. on apirl 5th. Do you know if that was one of the bigger shows around? I did mr. wis in middleton on may 12th 07. I took 7th out of 22 in the light heavy's. their were so many guy's there. Thanks B! Keep training hard
candysue [ View Profile ]
Nov 2, 2007 6:35pm
Ok Brian. I want your abs!
Evasweetnlow [ View Profile ]
Nov 2, 2007 5:51pm
Wow, well it definitly worked! Did you do anything fun for halloween?
Side chest-181Lbs TinnyTT [ View Profile ]
Nov 1, 2007 10:54am
Hey Brain, Do you plan on doing Mr. wis. again?
Josh78 [ View Profile ]
Oct 29, 2007 10:53am
Great physique dude!
Evasweetnlow [ View Profile ]
Oct 22, 2007 8:05pm
Thankyou! I stll have a lot of work to do. Did it take you a long time to get so ripped?
Le Chevalier D'eon john paulo [ View Profile ]
Oct 14, 2007 5:05am
hey man! howd u make ur abs really thick? r those results of crunches and leg raises??? or rope pulldowns or cable crunch? hehe.. need help! bet u top ur weight categeory! hehe .. :)
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