Member Since: Dec 8, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 763
Forum Posts: 13 BodyBlog Entries: 0Comments to Others: 75 Forum Rep (? ) :
Last Visit: Aug 26, 2008 4:03pmLast Forum Post: Never Last Photo Upload : Aug 14, 2008 6:26pmLast Profile Update: Aug 26, 2008 3:59pmLast Blog Post : Dec 8, 2007 5:12pm
brianthebuilder
Overall Goal: Well to be honest, my goal is to lose my body fat. Gain all muscle weight to reach my weight goal of 225 pounds.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 39
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Well to be honest, my goal is to lose my body fat. Gain all muscle weight to reach my weight goal of 225 pounds.
Goal (Long): My main goal is to have the body I want, to be able to lift my shirt and be proud of the hard work I put into it.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 9%
Upcoming Contest:
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Category: Training on Dec 8, 2007 5:12pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 06, 2008
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Number Of Posts: 13 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 23, 2008 1:25pm
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[ Leave brianthebuilder a Comment
halfpint866 [ View Profile ] Aug 26, 2008 7:44am
I can't believe you still call me Smurfette!!! Lol, I hope you have a beautiful day!!
alm21 [ View Profile ] Aug 23, 2008 3:26pm
OMG - that is a wicked video of the powerlifter. I'm still cringing...
KLTexas [ View Profile ] Aug 21, 2008 1:48pm
Excellent!! How are you??
halfpint866 [ View Profile ] Aug 20, 2008 11:17am
Thanks, you've done an outstanding job yourself!! Keep it up, we'll compare muscles when I visit in March, lol!! I'm so glad your here...
KLTexas [ View Profile ] Aug 19, 2008 7:38pm
It's amazing how our body will shut down & then tell us when to get up again...the crash/burn I experienced was weird...never had that before!
MsFitFern [ View Profile ] Aug 19, 2008 7:36pm
Its been raining most of August. Not normal for CT as my grass usually doesnt need mowing by now because its burnt from the sun. Having any sucess in gaining weight?
KLTexas [ View Profile ] Aug 19, 2008 7:25pm
I'm back to normal-took me a long time! So, yeah, I know how you feel...I'm back to my regular schedule of eating/training...Novemeber 1st will be here before I know it!
MsFitFern [ View Profile ] Aug 19, 2008 7:23pm
Big Bri.........things are good!! How FL? You in the rain?
KLTexas [ View Profile ] Aug 19, 2008 7:13pm
Hey stranger-how are you???
KLTexas [ View Profile ] Aug 14, 2008 6:37pm
Yea, I bet! Where is Claremont?
KLTexas [ View Profile ] Aug 14, 2008 6:33pm
Do you build residential or commercial? Oh..thank you :) :)
KLTexas [ View Profile ] Aug 14, 2008 6:24pm
Doing great! Finally back to normal-very surprised how much energy I lost after the last one...how's the building business? You're busy? That's great!
KLTexas [ View Profile ] Aug 13, 2008 3:37pm
Just saying Howdy! Hope all is well!!
~Kraytos~ [ View Profile ] Aug 10, 2008 11:52am
Np, Good luck with your goals and stay MOTIVATED and DEDICATED!
-Leonidas- [ View Profile ] Aug 10, 2008 9:46am
Your welcome Brian - keep up the good work and keep in touch. Paul
cstupek [ View Profile ] Aug 8, 2008 5:57am
Thank you! Love this picture of you...you look ready to hear everyone's problems. So calm and easy going. Am I right??
DawnMelanie [ View Profile ] Aug 7, 2008 9:26am
Cool. I think you should implement it into ur screen name. Hmmmmmm... *smile*
DawnMelanie [ View Profile ] Aug 7, 2008 7:43am
Thanks 4 the ADD Brian the "builder". Time for that muscle to GROW! Later my friend... *smile*
amberdawn30 [ View Profile ] Aug 7, 2008 5:53am
have a great workout and a great day!
amberdawn30 [ View Profile ] Aug 7, 2008 5:42am
Hey... thanks for the request.. stay healthy and fit:) talk soon..
