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brewu4

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 17.0 lb (7.7 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 10.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 24, 2008 185.0 lb (84.1 kg) 6.0 lb (2.7 kg) 3.4 %
Dec 6, 2007 179.0 lb (81.4 kg) -11.0 lb (-5.0 kg) -5.8 %
Dec 10, 2006 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
Nov 12, 2006 185.0 lb (84.1 kg) 11.0 lb (5.0 kg) 6.3 %
Oct 3, 2006 174.0 lb (79.1 kg) 2.0 lb (0.9 kg) 1.2 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 0.0 %
Current: 9.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 6, 2007 9.0 % -1.0 % -10.0 %
Dec 10, 2006 10.0 % 1.0 % 11.1 %
Nov 30, 2006 9.0 % -1.0 % -10.0 %
Nov 12, 2006 10.0 % 1.0 % 11.1 %
Sep 15, 2006 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 15, 2006 41.8" (106.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.4" (39.1 cm) Change: 0.1" (0.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 0.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 6, 2007 15.5" (39.4 cm) -1.3" (-3.2 cm) -7.5 %
Dec 27, 2006 16.8" (42.5 cm) 0.8" (1.9 cm) 4.7 %
Nov 30, 2006 16.0" (40.6 cm) 0.6" (1.5 cm) 3.9 %
Sep 15, 2006 15.4" (39.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.5" (74.9 cm) Change: 0.0" (0.0 cm)
Current: 29.5" (74.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 6, 2007 29.5" (74.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 15, 2006 29.5" (74.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.2" (56.4 cm) Change: 0.8" (2.0 cm)
Current: 23.0" (58.4 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 3, 2006 23.0" (58.4 cm) 0.8" (2.0 cm) 3.6 %
Sep 15, 2006 22.2" (56.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 15, 2006 15.2" (38.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 15, 2006 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 14, 2009 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Feb 18, 2009 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Dec 13, 2007 5'9.0" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Dec 6, 2007 5'8.5" (1.7 m) -1'11.5" (-0.0 m) -0.7 %
Dec 27, 2006 5'9.0" (1.8 m) 0'0.5" (0.0 m) 0.7 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 295.0 lb (134.1 kg) Change: 50.0 lb (22.7 kg)
Current: 345.0 lb (156.8 kg) Percent Change: 16.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 8, 2009 345.0 lb (156.8 kg) 25.0 lb (11.4 kg) 7.8 %
Dec 6, 2007 320.0 lb (145.5 kg) 15.0 lb (6.8 kg) 4.9 %
Feb 25, 2007 305.0 lb (138.6 kg) -10.0 lb (-4.5 kg) -3.2 %
Dec 10, 2006 315.0 lb (143.2 kg) 20.0 lb (9.1 kg) 6.8 %
Oct 12, 2006 295.0 lb (134.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 6, 2007 350.0 lb (159.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 410.0 lb (186.4 kg) Change: 0.0 lb (0.0 kg)
Current: 410.0 lb (186.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 6, 2007 410.0 lb (186.4 kg) -50.0 lb (-22.7 kg) -10.9 %
Feb 25, 2007 460.0 lb (209.1 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 11, 2006 460.0 lb (209.1 kg) 30.0 lb (13.6 kg) 7.0 %
Dec 10, 2006 430.0 lb (195.5 kg) 20.0 lb (9.1 kg) 4.9 %
Oct 12, 2006 410.0 lb (186.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 3.0 lb (1.4 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 2.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 6, 2007 143.0 lb (65.0 kg) 3.0 lb (1.4 kg) 2.1 %
Feb 25, 2007 140.0 lb (63.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: -5.0 lb (-2.3 kg)
Current: 240.0 lb (109.1 kg) Percent Change: -2.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 13, 2007 240.0 lb (109.1 kg) 10.0 lb (4.5 kg) 4.3 %
Dec 6, 2007 230.0 lb (104.5 kg) -15.0 lb (-6.8 kg) -6.1 %
Feb 25, 2007 245.0 lb (111.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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