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in:
breway Wayne Gitz, male (Texas | Pastor, Airline Employee and Personal Trainer)
my goal: Compete

Masters Pro

height: 5'7"
|
weight: 190 Lbs.
|
body fat: 8%
|
gym: Metroflex Gym

Reputation:

Members Following: 22

Member Since: Dec 2, 2008

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Sep 1980
HOW I STARTED:

I got started when my father and mother brought me a bench, plastic cement weights and an Arnold Schwarzenegger novel at the age of thirteen years old. Growing up in New York City you had to be tough. If you had muscle you had respect. And I had some muscles. From there I’ve never look back.I must not forget my Co-workers and all the DFW RAMP GYM members who keep me going, thanks to you all. And a special thanks to Pat Corgliano who runs DFW RAMP GYM.

WHY I LOVE IT:

I love bodybuilding because it is a lifestyle for me and I love to see peoples life change.

breway's Progress & Goals

Progress Photos
Before
Nov 14, 2008
Current
Jan 4, 2012 OFF SEASON

View All Progress Photos (14)

Weight Body Fat Lean Body Mass
Lbs.
2008-12-12, 2008-11-30, 2008-12-12, 2008-12-31, 2009-02-20, 2010-04-02, 2010-04-04, 2010-08-09, 2011-04-03, 2011-07-07, 2012-02-11
180.0, 177.0, 180.0, 188.0, 190.0, 185.0, 185.0, 192.0, 190.0, 175.0, 190.0
2009-02-03
193 Lbs.
TIME UNTIL GOAL: Expired
Start: 177 Lbs. Goal: 193 Lbs. Feb 03, 2009
%
2008-12-12, 2008-12-02, 2008-12-12, 2009-02-20, 2010-04-02, 2010-04-04, 2010-08-09, 2011-04-03, 2011-07-07
8.0, 8.0, 8.0, 9.0, 10.0, 11.0, 12.0, 5.0, 8.0
2008-03-08
5 %
TIME UNTIL GOAL: Expired
Start: 8% Goal: 5% Mar 08, 2008
Lbs.
2008-11-30, 2008-12-12, 2009-02-20, 2010-04-02, 2010-04-04, 2010-08-09, 2011-04-03, 2011-07-07
162.8, 165.6, 172.9, 166.5, 164.6, 169.0, 180.5, 161.0
Current LBM: 174.8 Lbs. Feb 11, 2012
Latest Bodystats
Neck
17"
Apr 3, 2011
Chest
44"
Dec 12, 2008
Forearms
15"
Dec 5, 2008
Hips
N/A
Calves
17"
Apr 4, 2010
Shoulders
51"
Dec 5, 2008
Arms
17"
Jul 7, 2011
Waist
33"
Jul 7, 2011
Thighs
N/A

View All BodyStats

Total Weight
177Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 175Lbs. to 190Lbs.
15Lbs. gain in the last 219 days
Feb 11, 2012
Total Weight
190Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 175Lbs. to 190Lbs.
15Lbs. gain in the last 219 days
Feb 11, 2012
Goal Weight
193Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 175Lbs. to 190Lbs.
15Lbs. gain in the last 219 days
Feb 11, 2012
 
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breway's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

breway has not added any program information.

My Nutrition Program View My Full Nutrition Program

breway has not added any program information.

My Supplement Program View My Full Supplement Program

breway has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I stay motivated by trusting in God, prayer and reading the word of God. In addition, my wife Brenda who I love dearly to whom I have been married to for over twenty years is apart of my training and motivation. In addition, my children allow me their time in the gym. With this much support, I would not be able to make it to the gym. Family is very important and mines made it possible.
Last and not least, the people who I work with give me much support. Thanks to you all. "Remember All Natural"

What breway is up to

About breway

About Me:
My Favorites:
Cheat Foods
Pizza
Supplements
Articles Awesome Muscles™ Podcast Series!
Welcome to the Awesome Muscles™ Podcast Series, where you learn about the best training and nutrition scientific breakthroughs, and approaches, direct... » Read More
View All 29 Favorites
Contest History:
Lonestar State Chapionship Jun 25, 2011
Organization: INBA
Location: Texas, United States
Level: Amateur Type: Men's Bodybuilding Place: 3
Arizona Cooper Classic Masters Men Mar 26, 2011
Organization: INBA
Location: Arizona, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Arizona Cooper Classic Open Men Mar 26, 2011
Organization: INBA
Location: Arizona, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
View Full Contest History
Lifting Stats:
Bench Press Latest Update: Feb 11, 2012 366Lbs.
Squats Latest Update: Feb 11, 2012 456Lbs.
Deadlift Latest Update: Feb 11, 2012 541Lbs.
Bicep Curl Latest Update: Feb 11, 2012 128Lbs.
Barbell Rows Latest Update: Feb 11, 2012 349Lbs.
Overhead Press Latest Update: Feb 11, 2012 310Lbs.
View All Lifting Stats
Members I Inspire:

PeanutGriffin
As I search for other bodybuilders, I find his story refreshing. I'm preparing for my first show in June (MD) after years of running and training kids to run distance and need support from members such as this. Any pointers on getting my runners (chicken legs) to grow would be greatly appreciated.

red52590
It's good to see a man of God giving HIM the Glory and not himself!!


Latest Forum Posts

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Latest BodyBlog Entries

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Visitor Comments

Leave a Comment
Eden
Eden Impressive profile! Jul 2, 2011 10:47pm
guest
guest Keep up the Good Work. It's a blessing that you are over 40 and still look good. Hopefully you will achieve your goal by getting a ProCard! Mar 31, 2011 1:12pm
guest
guest Keep up the Good Work. It's a blessing that you are over 40 and still look good. Hopefully you will achieve your goal by getting a ProCard! Mar 31, 2011 1:11pm
jimif
jimif awesome work - nice to see other 40 somethings killing it! thanks for the inspiration! Mar 31, 2011 12:58pm
breway
breway NO PROFANITY PLEASE. THANK YOU Mar 31, 2011 11:51am
eros64
eros64 amazing physique results.good job Apr 2, 2010 11:58pm
jasoncpowell
jasoncpowell FAME's Lone Star Weekend is almost here!! May 8th and 9th. Who's competing at www.LoneStarWeekend.com/whos_competing.htm AND...for you or your friends wishing to compete, enter "special" on the reg page and get $25 off!!! President, FAME USA www.FAMEUSAEvents.com Apr 9, 2009 1:29pm
ScottP88
ScottP88 wow preacher and body builder, good for you man. Success in the gym and in life , very admirable. Keep up the hard work! looking good Mar 25, 2009 11:21pm
stachedwalker
stachedwalker nice pics you put up way ... great progress and results! Feb 15, 2009 11:47am
Mikemanmuscle
Mikemanmuscle congrats on your success,making us over 40 year olds proud! ive always had the desire to compete,maybe one day,never too old i guess! god bless you and your family. Jan 22, 2009 10:21am
OldManSkinny
OldManSkinny Congrats on your selection as Amateur of the Week! Jan 20, 2009 1:32am
skjlaw
skjlaw Your pictures look great, congratulations on your contest success. Jan 18, 2009 11:58am
guest
guest You are a blessing to everyone in many ways you just dont know. I am proud to say that i been around to see your progress from the ups to the downs, its not easy but some how you always seem to come throught. You are a wonderful father and friend to me and i love you and thank GOD for that. Your daughter Christian Jan 9, 2009 2:44pm
guest
guest just wanna say i'm proud to say my little sister got a mighty good man keep up the fantastic work. god is good Dec 24, 2008 4:35pm

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