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Membership Info
Member Since: Dec 2, 2008
BodyBlog Started: Dec 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 13
  • Overall: 1,738
Forum Posts: 58
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Sep 25, 2009 3:11pm
Last Forum Post: Never
Last Photo Upload: Sep 15, 2009 9:52pm
Last Profile Update: Jul 27, 2009 10:03pm
Last Blog Post: Dec 2, 2008 11:33pm

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

breway

Overall Goal:  In my next show I would like to come in ten pound heavier.

Fit Status:  breway has not entered a Fit Status.  Ask breway for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Wayne Gittens
Sex:
Male
Age:
45
Location:
Occupation:
Pastor, Airline Employee and Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1980
How I Started:
I got started when my father and mother brought me a bench, plastic cement weights and an Arnold Schwarzenegger novel at the age of thirteen years old. Growing up in New York City you had to be tough. If you had muscle you had respect. And I had some muscles. From there I’ve never look back.I must not forget a friend who over ten years ago lid up the fire for me to go forward in bodybuilding,and his is name Ronny Schweyher.
Why I Love It:
I love bodybuilding because it is a lifestyle for me and I love to see peoples life change.
How I Stay Motivated:
I stay motivated by trusting in God, prayer and reading the word of God. In addition, my wife Brenda who I love dearly to whom I have been married to for over twenty years is apart of my training and motivation. In addition, my children allow me their time in the gym. With this much support, I would not be able to make it to the gym. Family is very important and mines made it possible. Last and not least, the people who I work with give me much support. Thanks to you all.
BB Accomplishments:
Stats: 2004 Alamo Showdown Classic Masters Men 1st, Alamo Showdown Classic Novice Men Middleweight 1st Place. 2006 INBF Northeast America Open Lightweight 3rd, 2006 INBF Northeast Masters Men Runners up. 2006 INBF The American, Texas Shredder Novice, Bodybuilding, Open Lightweight 6Th and 6Th Place Masters Men. 2008 NGA Natural USA Masters Men 40-49 Runners up, 2008 NGA Natural USA Open Men Middleweight 3rd Place and 2008 NGA Natural Diamond Classic Open Men's Middleweight 1st. Personal Trainer
Forum Signature:
I can do all things through Christ who strengthens me. Philippians 4:13

What breway Is Up To:
Sep 15, 2009
breway uploaded a new Photo Gallery Picture
Sep 3, 2009
breway uploaded 2 new Photo Gallery Pictures
Jul 8, 2009
breway uploaded a new Progress Picture
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 15, 2008 Jul 4, 2009
Single Arm Biceps  shot with trophy -167 Two months to show
I reach my weight, all systems go
Last Updated: Jul 8, 2009 3:05pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
In my next show I would like to come in ten pound heavier.
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
INBF and NGA Pro bodybuilding

Members That Inspire breway:
breway does not have inspirational members yet.

BodyAnswers
breway has answered 55 of 67 total questions.
View all 55 of breway's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Jan 7, 2009 11:57pm

What abdominal workout has worked best for you?
lying down leg lifts and scissor
- Updated Jan 7, 2009 8:57pm

How long do you rest between sets on average? Why?
One minute between sets. This gives my body time to recuperate from Lactic acid burn. Lactic acid will be reprocessed by the body into a new source of energy; if not, the buildup will eventually preve...more
- Updated Jan 7, 2009 1:38am

View all 55 of breway's BodyAnswers »

Contest History:
Nov 15, 2008:
NGA 2008 Natural Diamond Classic Open Men's - Placing: 1
Nov 01, 2008:
NGA 2008 NGA Natural USA Open - Placing: 3
Nov 01, 2008:
NGA 2008 NGA Natural USA Masters Men 40-49 - Placing: 2
May 06, 2006:
INBF 2006 INBF The American, Texas Shredder Novice, Bod - Placing: dnf
Apr 22, 2006:
INBF 2006 INBF Northeast America Open - Placing: 3
Apr 22, 2006:
INBF 2006 INBF Northeast America Open Masters - Placing: 2
Oct 16, 2004:
INBF 2004 Alamo Showdown Classic Masters - Placing: 1
Oct 16, 2004:
INBF 2004 Alamo Showdown Classic Novice - Placing: 1

Videos of breway
WAYNE'S HOUSE
WAYNE'S HOUSE
Play this video Played: 315
Description: My night routine
Showdown at the Alamo 2004
Showdown at the Alamo 2004
Play this video Played: 98

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 2, 2008 11:33pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Product Not Found

Started: Sep 06, 2008
Reason: 
Ultimate Nutrition Branch Chain Amino Acids, 1000mg/60 Capsules
Started: Apr 08, 2009
Reason: 

Supplement Reviews
MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Fruit Punch
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
MuscleTech NaNO Vapor, 3 Lbs., Fruit Punch
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
MuscleTech Nitro-Tech Hardcore, 4 Lbs., Strawberry
Review:  
Overall Rating:  10/10
Taste Rating:  N/A

Forum Activity:
User Title:
Number Of Posts: 58 View All Posts
Posts Per Day: 0.16
Last Activity: Sep 7, 2009 10:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Preaching
  • baseball
  • football
Magazines:
  • Flex
  • Muscle & Fitness
Healthy Foods:
  • Chicken
  • sweet potatoes and potatoes
  • brown rice
Cheat Foods:
  • Pizza
Fitness Books:
  • muscle mechanics
  • Arnold Schwarzenegger The new encyclopedia of modern bodybuilding
  • Ronnie Coleman Hard Core
Supplements:

Friends (0)

Visitor Comments (10)
[ Leave breway a Comment ]
jasoncpowell [ View Profile ]
Apr 9, 2009 1:29pm
FAME's Lone Star Weekend is almost here!! May 8th and 9th. Who's competing at www.LoneStarWeekend.com/whos_c ompeting.htm AND...for you or your friends wishing to compete, enter "special" on the reg page and get $25 off!!! President, FAME USA www.FAMEUSAEvents.com
Upload your profile picture! ScottP88 [ View Profile ]
Mar 25, 2009 11:21pm
wow preacher and body builder, good for you man. Success in the gym and in life , very admirable. Keep up the hard work! looking good
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Feb 15, 2009 11:47am
nice pics you put up way ... great progress and results!
Upload your profile picture! Mikemanmuscle [ View Profile ]
Jan 22, 2009 10:21am
congrats on your success,making us over 40 year olds proud! ive always had the desire to compete,maybe one day,never too old i guess! god bless you and your family.
62nd Birthday OldManSkinny [ View Profile ]
Jan 20, 2009 1:32am
Congrats on your selection as Amateur of the Week!
skjlaw [ View Profile ]
Jan 18, 2009 11:58am
Your pictures look great, congratulations on your contest success.
Guest Chris guest
Jan 9, 2009 2:44pm
You are a blessing to everyone in many ways you just dont know. I am proud to say that i been around to see your progress from the ups to the downs, its not easy but some how you always seem to come throught. You are a wonderful father and friend to me and i love you and thank GOD for that. Your daughter Christian
Guest pete guest
Dec 24, 2008 4:35pm
just wanna say i'm proud to say my little sister got a mighty good man keep up the fantastic work. god is good
Guest Londa Gittens guest
Dec 12, 2008 9:33pm
I MUST SAY AS WAYNE'S BABY SISTER THAT I AM VERY PROUD OF HIM, HE HAS ALWAYS TAUGHT ME THAT PERSERVERANCE WILL ALWAYS PAY OFF. HE HAS WORKED VERY HARD FROM DAY ONE, AND NEVER GAVE UP HIS WILL POWER AND POSITIVE ATTITUDE. HIS FAITH IN GOD HAS ALWAYS KEPT HIM GOING PLUS THE UTMOST RESPECT AND LOVE THAT HE SHARED BETWEEN ME AND MY OLDER BROTHER. I WILL ALWAYS BE HIS MOST CHERISHED FAN BECAUSE HE HAS ALWAYS BEEN THE MOST LOVING AND CARING BROTHER. (KEEP UP THE GOOD WORK WE ALL LOVE YOU)
Guest Marvin GITTENS guest
Dec 9, 2008 5:59am
Wayne, has always had a positive attitude when it came to his love and respect for family, and specially his faith in god. As a father and a Husband and as a true believer in with he sets out to accomplish his golds.I am extremely proud of him and proud to call him [my son] [GO WAYNE]!
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