|
To:
thenaturalone
|
From:
brettster1995
|
Jul 7, 2009 9:17am
hey man,what would you recommend I do for good chest toning? I wanna get good pecs within 3-4 weeks
|
| |
|
To:
thenaturalone
|
From:
brettster1995
|
May 31, 2009 11:02am
hey there man i got a quick question for you...have you ever used whey protein? and if so i was wondering when 2 drink it for best results.
|
| |
|
To:
XNick EdgeX
|
From:
brettster1995
|
May 24, 2009 10:34am
thanks for your help,i really appreciate it.You in any competitions coming up?
|
| |
|
To:
XNick EdgeX
|
From:
brettster1995
|
May 3, 2009 2:16pm
hey nick,how u been? I recently stopped working out because of my doctor,but i am back with some motivation. what are some easy tonning workouts for arms and chest?
thnks for ur help
|
| |
|
To:
BIG KONCRETE
|
From:
brettster1995
|
Mar 9, 2009 1:46pm
hey..lookin jacked man...i gots a question for ya..wat workouts do u do for ur biceps,and shoulders? cause they are amazing man
|
| |
|
To:
brandoppsx
|
From:
brettster1995
|
Mar 8, 2009 4:18pm
hey man..hows the muscle gain goin?
|
| |
|
To:
thenaturalone
|
From:
brettster1995
|
Jan 2, 2009 2:23pm
thanks man i appreciate it
|
| |
|
To:
TravisxDynasty7
|
From:
brettster1995
|
Dec 30, 2008 10:59am
hey man.wat are some good workouts for biceps?
|
| |
|
To:
thenaturalone
|
From:
brettster1995
|
Dec 30, 2008 10:57am
hey man..i just started taking whey protein..and i need to now..when should i take it..pre or post workout? and wat kind of whey tastes the best?
|
| |
|
To:
BIG KONCRETE
|
From:
brettster1995
|
Oct 9, 2008 1:21pm
aight..ill try em..thnks man
|
| |
|
To:
BIG KONCRETE
|
From:
brettster1995
|
Oct 8, 2008 2:21pm
hey man.hows it goin?
umm got a quick question for ya..
wat some good workout to see great tone in ur arms?
|
| |
|
To:
brandoppsx
|
From:
brettster1995
|
Sep 16, 2008 7:46pm
ooo ok...thnks for ur help
|
| |
|
To:
BIG KONCRETE
|
From:
brettster1995
|
Sep 3, 2008 6:07pm
hey man..can u give me some advice on how to get good tone in my arms
|
| |
|
To:
thenaturalone
|
From:
brettster1995
|
Aug 26, 2008 1:37pm
k.ill try some of those out..thanks for ur help!
hope to talk to u again soon
|
| |
|
To:
thenaturalone
|
From:
brettster1995
|
Aug 25, 2008 7:47am
hey man..i gota question for ya...i wanna get max size for my shoulders and biceps and triceps..can u give me an estemat of how many reps per set i should do..and wat workouts i should do?
id really appreciate it
|
| |
|
To:
XNick EdgeX
|
From:
brettster1995
|
Aug 19, 2008 9:39am
hey nick,how ya been?
i need a good arm workout for forarms and biceps..got any good ones for me?
|
| |
|
To:
TravisxDynasty7
|
From:
brettster1995
|
Aug 11, 2008 11:36pm
hey travis..ur arms are lookin great..i got a few questions for u though...how does NL-XPLODE taste?
and wat are some exersices u do for abs and biceps and triceps.,thnks
~~~BRETT~~~
|
| |
|
To:
XNick EdgeX
|
From:
brettster1995
|
Aug 8, 2008 3:25pm
ooo ok...i got one more question for u....
is muscle milk a good muscle drink?
i heard it is
|
| |
|
To:
XNick EdgeX
|
From:
brettster1995
|
Aug 1, 2008 2:13pm
hey i got a question for u...my friend says that by icing ur stomach..u can get abe tone...now i dont really belive him...
so will it work?
thnks
pce
|
| |
|
To:
XNick EdgeX
|
From:
brettster1995
|
Jul 28, 2008 6:54pm
hey man..i got a few questions...1.how did u get so many veins in ur arms?
2.how did u get ur abs man..ive tried forever to get some,.but nothing has worked
please comment back..
thnks
bii
|
| |
