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Photographing the photographer Me and my Buddy
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Membership Info
Member Since: Oct 26, 2008
BodyBlog Started: Jan 14, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 399
Forum Posts: 13
BodyBlog Entries: 2
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Jun 1, 2009 11:27pm
Last Forum Post: Never
Last Photo Upload: Mar 22, 2009 4:51pm
Last Profile Update: Nov 16, 2008 11:59pm
Last Blog Post: May 25, 2009 1:55pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 11
Stalking (?) : 2
Inspiring (?) : 0

brettbart

Overall Goal:  I want to compete in the Iron Man

Fit Status:  Making great progress and having a lot of fun.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Brett
Sex:
Male
Age:
Location:
Livermore, California, United States
Occupation:
Supplement Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
Was inspired by Natalie who motivated me to take my life and my training in to my own hands and not listen to people who try to knock my dreams.
Why I Love It:
It is a great release and helps me feel more upbeat. I love seeing my body physically improve and watch my capabilities increase.
How I Stay Motivated:
I stay focused on the goal. On the dream. On the joy of what health can bring to your life.
BB Accomplishments:
Bench Pressing 205 lbs. for the first time....Then hitting 245 lbs. a month later.
Forum Signature:
Last Updated: Oct 26, 2008 8:40am

What brettbart Is Up To:
May 25, 2009
brettbart created a new blog entry, "Glutathione Test"
brettbart updated Current Supplements with
brettbart updated Current Supplements with
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 16, 2008 11:59pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 16, 2008 11:59pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to compete in the Iron Man
Goal (Long):
My whole life I have loved running and working out but always did it as a solo venture. Watching the Iron Man always motivated me and now I have made the decision to start training for it. I need your help.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Iron Man - Hawaii
Last Updated: Oct 26, 2008 8:31am

Members That Inspire brettbart:
brettbart does not have inspirational members yet.

BodyAnswers
brettbart has answered 15 of 67 total questions.
View all 15 of brettbart's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Never
- Updated Mar 19, 2009 9:13pm

Do you have any type of chronic disease or condition?
No
- Updated Mar 19, 2009 9:13pm

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
I work out there because they have the space and equipment to get the job done and it helps me unwind at the end of the day. I also learn new exercises by watching the trainers and other people exerc...more
- Updated Mar 19, 2009 9:13pm

View all 15 of brettbart's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 26, 2008 8:31am

Videos of brettbart
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2008 8:31am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2008 8:31am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on May 25, 2009 1:55pm

Dear Friends:

I just finished my first week of using MaxGXL and the proof is definitely in the pudding.  It is doing everything the sales guy said it would:  increased levels of awareness and energy, alergies are going away, sleeping like a baby, feeling great.  It costs $69 for a...


Current Supplements:
GNC MAXX Mass Gainer
GNC MAXX Mass Gainer

Started: Oct 09, 2008
Reason: To try and gain a little weight because I have trouble keeping pounds on when I start working out.
Last Updated: Nov 5, 2008 10:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.03
Last Activity: Mar 25, 2009 11:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hiking and singing
Magazines:
  • Kiplinger's
Healthy Foods:
  • SPinach and Shrimp Sald
  • Kabobs
Workout Music:
  • Anything loud and kicking
Supplements:
  • Max International. Max GXL  It helps produce Glutathione with in your cells, boosting energy, reducing recovery time...
Last Updated: Oct 26, 2008 9:04am

Friends (13)









Last Updated: Nov 6, 2008 11:55pm

Visitor Comments (15)
[ Leave brettbart a Comment ]
cafitchick [ View Profile ]
Mar 18, 2009 4:34pm
Glad its getting better! Keep up the training!! :)
cafitchick [ View Profile ]
Mar 3, 2009 1:55pm
Thanks!!! I am going to have someone help me take my pics this friday so hopefully they turn out better :) Hows the knee?? Hope you are doing well, have a great week!
cafitchick [ View Profile ]
Feb 16, 2009 2:21pm
Oh no, well hope you recover soon. On the 22nd its just a group of friends that I get together and hike with so I thought I'd invite you. Anyways, take care and heal up!
cafitchick [ View Profile ]
Feb 11, 2009 10:10am
If you can do back and hip stuff, it will help get your legs back in shape once you recover, its amazing how weak your hips can get and how much it affects LB training. Let me know if you need any advice/encouragement/b**ching, I am always available! (sorry two messages bc bb.com limited the comment space!)
cafitchick [ View Profile ]
Feb 11, 2009 10:10am
OH NO I AM SO SORRY TO HEAR THAT! I was actually going to see if you wanted to do a hike out at Pt Reyes on the 22nd...I hope you recover soon. (I have had three knee surgeries so I understand your agony). How about light swimming or are you in crutches?
cafitchick [ View Profile ]
Feb 2, 2009 6:04pm
hey. Did my first 30 mile ride this weekend. Good but sore, and fell down once trying to get used to my clip in shoes ;) Hopefully my speed will come up, I am fairly slow and take my time. Weathers been good so hopefully you can get out there and ride. Take care :) Happy Monday
cafitchick [ View Profile ]
Jan 26, 2009 2:39pm
How is the cycling going? I am thinking of starting to do 10-50 miles on Saturdays and build up in distance..LMK if you ever want a cycling buddy! :) Happy Monday!
Upload your profile picture! hot_chansyso [ View Profile ]
Jan 14, 2009 6:51am
i am still in training. how About you!..??
cafitchick [ View Profile ]
Jan 12, 2009 10:34pm
Good luck with all of it! It's definitely no fun to be sore everydayso hopefully you can overcome that. Take care and Have a great week!
cafitchick [ View Profile ]
Jan 9, 2009 9:44am
When is the IronMan? How is your training going for it? I would love to see how you train for it, so log it if you can! Unfortunately I've never been a runner, but I would love to try a Tri sometime. Take care! TGIF
cafitchick [ View Profile ]
Jan 1, 2009 12:41pm
thanks for the comment!! I hope 2009 is a year for you to achieve your life and fitness goals! Take care!
rickfigoni [ View Profile ]
Dec 29, 2008 2:58pm
hey man, keep the intensity high for arms, short rest and HIT principles,,, personally I like rest-pause and drop sets
gym princess [ View Profile ]
Nov 26, 2008 11:19am
i think ive always been a busy girl,i just thought i need soda and candy to keep me energized while i worked 3 jobs and took care of my two boys..but silly me..i needed water and lettuce..and chicken.
gym princess [ View Profile ]
Nov 18, 2008 8:48pm
thanks sweety!!i worked my butt off for that butt!lol
pufferm [ View Profile ]
Nov 17, 2008 12:46am
Thank you for the compliment
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