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Membership Info

Member Since: Apr 25, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 573

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : bret frazier 10

Activity

Last Visit: May 5, 2007 9:11am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 27, 2007 9:45am
Last Blog Post: Today, 5:07pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 6

Stalking (?) : 3


bret frazier "to be a pro body bulider."

Personal Info And Background:
Real Name:	bret l frazier
Sex:	Male
Age:	16
Location:	Hohenwald, Tennessee, United States
Occupation:	high school
Personal Website:	http://.....
Gym:	body pro gym
Gym Location:	hohenwald tenn
When I Started:	Mar, 2004
How I Started:	with a friend man i was hot headed
Why I Love It:	b/c looks records keeps me fit...
How I Stay Motivated:	stay focsted on my goal
BB Accomplishments:	dont have any yet...
Forum Signature:
Last Updated: Apr 25, 2007 12:30pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:	19" (48.26 cm)
Weight:	145 lb (65.9 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	2.0 %	Calves:	15" (38.10 cm)
Chest:	40" (101.60 cm)	Forearms:	10" (25.40 cm)
Arms:	14" (35.56 cm)	Shoulders:
Hips:	22" (55.88 cm)	Neck:	12" (30.48 cm)
Last Updated: Apr 25, 2007 12:35pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	245 lb (111.4 kg)	Bicep Curl:	110 lb (50.0 kg)
Squat:	330 lb (150.0 kg)	Barbell Rows:	175 lb (79.5 kg)
Deadlift:	300 lb (136.4 kg)	Overhead Press:	145 lb (65.9 kg)
Last Updated: Apr 25, 2007 12:35pm

Goals:
Main Goal:	Compete
Goal (Short):	to be a pro body bulider.
Goal (Long):	i wanna gain 25 lbs of mussle by the time im 17
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	2%
Upcoming Contest:
Last Updated: Apr 25, 2007 12:24pm

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Contest History:
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Last Updated: Apr 25, 2007 12:24pm

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Last Updated: Apr 25, 2007 12:24pm

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Last Updated: Apr 25, 2007 12:24pm

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Current Supplements:
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Last Updated: Apr 25, 2007 12:24pm

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Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	May 2, 2007 11:47am
Recent Threads:

Workout Program:

bench 5sets of 10 155lbs/ squats3x20 200lbs dead lifts 5x10 245lbs leg press 10 sets 20 325lbs curls 5x of 12 80lbs traps surgs 5 x 20 225lbs and try haveing comps with friends for reps good work out

Last Updated: Apr 25, 2007 12:59pm

Favorites
Bodyparts:	Triceps [ exercises ] Chest [ exercises ] Biceps [ exercises ] View All 5 Bodyparts »
Hobbies:	hunting pool
Magazines:	flex
Healthy Foods:	chicken
Last Updated: Apr 25, 2007 12:52pm

Friends (9)

Techun	mrhighintensity	donald1991
heatherlynn	Pro King Kamali	heyzeus909
Wolf2007	lbdb18	Tweedy Bird Loc

Last Updated: Apr 27, 2007 9:45am

Visitor Comments (3)
[ Leave bret frazier a Comment ]
	heyzeus909 [ View Profile ] Apr 27, 2007 2:27pm Flat bench, flyes, and pushups are staples of my chest workouts. I'm always mixing up the curls and presses/extensions for bi's and tri's though. Being sore is a good thing, bro!
	lbdb18 [ View Profile ] Apr 27, 2007 10:33am thanks man, train hard.
	heyzeus909 [ View Profile ] Apr 25, 2007 4:04pm Thanks for the add and the pic rating! Good luck on your goal of becoming a pro.

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