Member Since: May 12, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 6
Overall: 1,031
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: May 5, 2009 8:25pmLast Forum Post: Never Last Photo Upload : Jun 4, 2008 6:26pmLast Profile Update: Nov 16, 2008 10:00amLast Blog Post : Dec 8, 2008 1:38pm
brentg_15
Overall Goal: To Bench 350 by the time im out of high school
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Real Name: Brent Green
Sex: Male
Age: 17
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2007
How I Started: i just wanted to be bigger so i bought my friend's weight bench from him.
Why I Love It: because i love the results.and plus nobody wants to be weak lol
How I Stay Motivated: just take my shirt off and look in the mirror
BB Accomplishments: gained 40 pounds of muscle since a year ago.
Forum Signature:
Dec 20, 2007
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To Bench 350 by the time im out of high school
Goal (Long): Well i started liftin about a year ago...(summer of 07) and i was only benchin 100...now here i am a year later and im benchin 215..i believe i will acheive my goal by the time i am a junior (im a freshman in high school right now)
Weight Goal: I want to GAIN 100 lb
Bodyfat Goal: 3%
Upcoming Contest:
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Started: May 20, 2008
Reason: my friend said it was good so i wanted to try it...
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User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: Mar 30, 2009 6:13pm
Recent Threads:
My workout program is as follows:
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