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Membership Info
Member Since: Jan 13, 2007
BodyBlog Started: Jan 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 301
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jan 13, 2008 8:32pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 2, 2007 10:22pm
Last Blog Post: May 20, 2007 7:40pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

brendan2448

Overall Goal:  brendan2448 has not set an Overall Goal 

Fit Status:  brendan2448 has not entered a Fit Status.  Ask brendan2448 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Brendan
Sex:
Male
Age:
25
Location:
St. Catharines, Ontario, Canada
Occupation:
Personal Website:
http://brendanpayne.blogspot.com/
Primary Gym:
College:
High School:
When I Started:
Feb, 2006
How I Started:
I got sick and tired of being a skinny guy. Arnold Schwarzenegger is a hero of mine and how could I call him a hero if I didn't follow his advice of general fitness and having a better body? I've been a couch potato too long.
Why I Love It:
It makes me feel good. Lifting the weight and seeing my muscles flex and my veins fill with blood is awesome. Feeling the "pump" is a wicked sensation.
How I Stay Motivated:
It's hard. But I try and think of the hot chicks who only pay attention to hot guys with muscles. How can I get a girl with toned, sexy body if I don't have one? Plus I want to change my body. Like I said, I'm sick and tired of being a skinny guy.
BB Accomplishments:
Nothing really spectacular except that I've stuck with the gym for a year which is more then I can say about the past. And I have decided to compete in the 2007 New Las Vegas Marathon.
Forum Signature:
Last Updated: May 20, 2007 8:05pm

What brendan2448 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 13, 2007 9:33pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 13, 2007 9:33pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 13, 2007 9:25pm

Members That Inspire brendan2448:
brendan2448 does not have inspirational members yet.

BodyAnswers
brendan2448 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 13, 2007 9:25pm

Videos of brendan2448
This Member has not entered any Videos yet.
Last Updated: Jan 13, 2007 9:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 13, 2007 9:25pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 20, 2007 7:40pm

I'm going to try and keep this updated. Hopefully I can. I need to change my body.

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Rocky Road
Started: Jan 25, 2006
Reason: It's awesome.
Product Not Found

Started: Jun 15, 2006
Reason: They're great for a quick snack or an immediate post workout bite to eat (if you can't get...
BioX Xtreme Glutamine
BioX Xtreme Glutamine

Started: Mar 01, 2007
Reason: Needed a Glutamine.
BioX Xtreme Protein Fusion (Time Released)  read more »
Last Updated: Jun 2, 2007 10:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 13, 2008 8:32pm
Recent Threads:

Workout Program:
Sundays - Off, Abs
Mondays - AM: Cardio (30 min); PM: Chest, Triceps, Shoulders
Tuesdays - Back, Biceps, Abs
Wednesdays - Cardio (30 min)
Thursdays - Legs
Friday - AM: Cardio (30 min); PM: Overall Upper Body Workout, Abs
Saturday - Off
Last Updated: Jan 13, 2007 9:33pm

Favorites
Bodyparts:
Healthy Foods:
  • Chicken, fruits, milk, water, Gatorade
Cheat Foods:
  • Double cheese, pepperoni pizza and a 591ml bottle of Pepsi
Fitness Books:
  • Arnold: The Education of a Bodybuilder
Workout Music:
  • Rocky Balboa - The Best of Rocky
Supplements:
Last Updated: May 20, 2007 8:37pm

Friends (0)
Last Updated: May 20, 2007 8:37pm

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