Last Visit: Apr 8, 2009 1:37pm Last Forum Post: May 13, 2008 6:50am Last Photo Upload:Never Last Profile Update: May 6, 2008 12:18am Last Blog Post: Feb 2, 2008 12:10am
Overall Goal: my goal is to be able to do a set of chin ups unassisted and get my BF% under 20
Fit Status:
brenakadaytona has not entered a Fit Status.
Ask brenakadaytona for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Brenda
Sex:
Female
Age:
24
Location:
Melbourne, Victoria, Australia
Occupation:
Personal Trainer/Acupuncturist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2004
How I Started:
i have always been in and out of gyms, but started with weights when i had to build up my strength for a fitness test i had to take.. that was in 2006. ive JUST started taking it up a notch, just to see where i can go..
Why I Love It:
i love the high i get from training, from lifting as much as i can till i cant lift anymore, i've met some amazing people in the gym (some not so amazing ;)lol)
How I Stay Motivated:
i love Marcus Ruhl.. dvd's of him motivate me! i have tons of magazines too which are always good, and of course bb.com to research new training techniques etc. i love having a new exercise to add to my workouts.
BB Accomplishments:
none as yet.. although at one stage i just wanted to be able to D/B bench press 20kg.. which i can do!
Forum Signature:
train with all the passion & motivation you have... or why be there taking up a bench???
visit my journal ..
http://forum.bodybuilding.com/showthread.php?p=150979121#post150979121
my goal is to be able to do a set of chin ups unassisted and get my BF% under 20
Goal (Long):
i love bodybuilding, everything about it. i especially love the shock value it carries when its a woman pushing the heaviest dumbells. my goal is to lose BF% and increase my muscle mass. i want to train for another few years and then maybe look at competing, i want to get up on stage with some good hard muscle and blow everyone away. i want to be doing chinups unassisted and be bench pressing my body weight.
Weight Goal:
I want to LOSE 10 kg
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Feb 4, 2008 8:59pm
Members That Inspire brenakadaytona:
brenakadaytona does not have inspirational members yet.
Why I like this video: this is an awesome video! i love shock value!
Arnold Classic 2008 female bodybuilding backstage
Played: 95
Why I like this video: regardless of whether you like this look, you cant not appreciate the time and dediction needed to achieve such a look... damn...
Hey i found your bodyspace, hope you dont think i'm stalking you. i guess i'll see you at the chin up bar by the sounds of it. so when are we all going to see this movie?
Hey B! I only just saw this message, you're a sweetheart thank-you!! We've got to catch up cause there is so much to gossip about!!! Are you able to train any weekday mornings?
