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bremec55
"Bring my best to the pro stage in 2010!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 227.0 lb (103.2 kg) Change: -65.2 lb (-29.6 kg)
Current: 161.8 lb (73.5 kg) Percent Change: -28.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 19, 2009 161.8 lb (73.5 kg) -7.2 lb (-3.3 kg) -4.3 %
Jun 19, 2009 169.0 lb (76.8 kg) -58.0 lb (-26.4 kg) -25.6 %
Mar 19, 2008 227.0 lb (103.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -9.0 %
Current: 5.0 % Percent Change: -64.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 19, 2009 5.0 % -2.0 % -28.6 %
Jun 19, 2009 7.0 % -7.0 % -50.0 %
Mar 19, 2008 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 19, 2009 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Apr 21, 2008 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Mar 19, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -6.0" (-15.2 cm)
Current: 29.0" (73.7 cm) Percent Change: -17.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 19, 2009 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Jun 19, 2009 30.0" (76.2 cm) -5.0" (-12.7 cm) -14.3 %
Mar 19, 2008 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -0.5" (-1.3 cm)
Current: 27.5" (69.9 cm) Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 19, 2009 27.5" (69.9 cm) -0.5" (-1.3 cm) -1.8 %
Mar 19, 2008 28.0" (71.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.5" (-1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 19, 2009 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Mar 19, 2008 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 19, 2009 5'5.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 19, 2009 5'5.5" (1.7 m) -1'11.5" (-0.0 m) -0.8 %
Mar 19, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 0.0 lb (0.0 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 19, 2009 365.0 lb (165.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 19, 2008 365.0 lb (165.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 495.0 lb (225.0 kg) Change: -9.0 lb (-4.1 kg)
Current: 486.0 lb (220.9 kg) Percent Change: -1.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 19, 2009 486.0 lb (220.9 kg) 7.0 lb (3.2 kg) 1.5 %
Jun 19, 2009 479.0 lb (217.7 kg) -16.0 lb (-7.3 kg) -3.2 %
Mar 19, 2008 495.0 lb (225.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 19, 2009 557.0 lb (253.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: -3.0 lb (-1.4 kg)
Current: 152.0 lb (69.1 kg) Percent Change: -1.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 19, 2009 152.0 lb (69.1 kg) -3.0 lb (-1.4 kg) -1.9 %
Mar 19, 2008 155.0 lb (70.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 96.0 lb (43.6 kg)
Current: 411.0 lb (186.8 kg) Percent Change: 30.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 19, 2009 411.0 lb (186.8 kg) 96.0 lb (43.6 kg) 30.5 %
Mar 19, 2008 315.0 lb (143.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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