SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

My goal is to lose about 95 lbs. and get back into competition shape for an NPC show in 2009. Time to get back to my competitive roots!!!!

recent surgery. getting back to where i was physicaly

To get back what I had some years ago, to be loyal to lifting and it will be loyal to me

I want to hit 190

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

Play goalie for a professional hockey team

Love is u best motivation and love of the game u know the juice! The Juice is the FIRE that burns in my heart eternal THE WORLD IS MINE!

I want to take my health to the next level...suffered a little setback...bicep tendon tear from "scurfing"...no bueno! The "gun show" has been postponed...the rest of me will keep moving forward!

I want to gain muscle while keeping a good balance with my sport (Kenpo Karate)

My short term goal is to increase body strength and to build core muscle strength.

wrestle 96 kilos in greco at the olimpics

"Certified Sports Nutritionists on Staff"

The official Metroflex Gym Bodyspace. Bodybuilding.com has been a great partner with Metroflex Gym, Brian Dobson, Ronnie Coleman Classic, and the Branch Warren Classic

Get down to 200lbs!

I want to gain massive strength, more muscle, and become more cut/shredded