Last Visit: Aug 29, 2009 2:15pm Last Forum Post:Never Last Photo Upload: Feb 16, 2009 5:35am Last Profile Update:Never Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: My short term goal is to train consistantly every week and not to miss a workout that I have scheduled in place. This will hopefully lead to the lean muscle look that I am looking for.
Fit Status:
breener has not entered a Fit Status.
Ask breener for an update.
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Breen
Sex:
Male
Age:
26
Location:
Munster, Ireland
Occupation:
Student/ Factory Worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2001
How I Started:
I started around 2001 but it was nothing too serious, all i was interested in was building up my Biceps/Triceps. Back then my knowledge of training and diet was very poor. In the last 2 years my training has improved training all body parts but my workouts were not consistant. Now I think I have better knowledge of training and diet and im gonna be more consistant and determined to give it a right shot for 2009.
Why I Love It:
I love working out as it makes me feel good on the outside and inside. It gives me more confidence then I ever had and love seeing the results after the gym.
How I Stay Motivated:
I stay motivated by visualising the body I want before I go to the gym. This way will keeps me focused and determined to accomplish my goals and also not to skip a workout. This method is only something I have tried doing for a couple of weeks and seems to keep me motivated.
My short term goal is to train consistantly every week and not to miss a workout that I have scheduled in place. This will hopefully lead to the lean muscle look that I am looking for.
new pics up!the pics are in progress all marked either 2/19 or 2/20 looking forward to you critique . what has improved in the 6 months since I started lifting?
I am doing awesome in the gym! I am seeing significant transformation . noticable chest mass, pecs are filling in , shoulders are getting bigger m, back getting more V shape, legs gets stronger, belly fat going away , getting close to flat stomch and feeling abs underneath .. a few more months ....
Im studying commerce in UCD but taking a semster off now to study personal training and performance nutrition...so far so good! :)
Cool, well good luck with doing some tough workouts this week!!
