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To:
DjHappyman
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From:
breannashirley
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Jul 12, 2009 10:17am
thank you! :o)
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To:
anabrazil
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From:
breannashirley
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Jul 7, 2009 1:11pm
thanks so much! :o)
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To:
Castleofoz
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From:
breannashirley
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Apr 22, 2009 9:25pm
lol thank you, thats a funny way to put it...ive never thought of that before
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To:
Langnera
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From:
breannashirley
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Apr 17, 2009 1:05pm
pretty good. how bout u?
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To:
bntoton
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From:
breannashirley
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Apr 7, 2009 9:56am
thank you! im deffinatly going to try my hardest to! :)
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To:
mk_nightwolf
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From:
breannashirley
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Apr 7, 2009 9:56am
oh... lol ya it is
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To:
Akinboro
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From:
breannashirley
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Apr 7, 2009 9:56am
a little over 7 months now. so not that long! but ive made alot of improvements, i gained 7 lbs of muscle and dropped 12% bodyfat so im very happy with the progress i have made and am continuing to make
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To:
BHJ1320
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From:
breannashirley
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Apr 7, 2009 9:52am
ya competing isnt for everyone but its always good to stay in shape! i will be competing in my first compition this summer in june. im veryyy excited! i cannot wait to step on stage and show off all the hard work and effort i have put into my body.
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To:
jakeski07
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From:
breannashirley
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Apr 5, 2009 8:18am
haha thanks
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To:
duncanrussell
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From:
breannashirley
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Apr 4, 2009 7:33pm
thank you! i get that alot lol but i will be 17 soon!
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To:
dirennat
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From:
breannashirley
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Apr 4, 2009 6:20pm
thank you, im trying :)
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To:
BHJ1320
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From:
breannashirley
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Apr 4, 2009 6:19pm
thats great! the good thing is that your back in the gym! :) make sure to post progress pics and let me know how your doing! do you plan to compete at all?
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To:
Akinboro
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From:
breannashirley
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Apr 4, 2009 6:19pm
when the time is right but right now im happy with where i am at and i am in no rush. the important thing is to just do the best i can do and be the best i can be and see where that takes me. btw you look really good!
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To:
joshrussell1511
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From:
breannashirley
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Apr 4, 2009 7:58am
ha ya i see what you mean. i cant run to save my life but i lift weights like crazy lol. i dont have a boyfriend.
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To:
Akinboro
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From:
breannashirley
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Apr 4, 2009 7:57am
noo i didnt compete im only 16 so i just stick to teen figure, i need a few more years til im ready to compete againest older women. but i went to see the shows and the expo and the whole experience. my friend ben asmann was competing in the amatuer level which was a big deal for him because it was invation only. but ya it was really fun and the supplements are wayyy cheaper at the expo.
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To:
BHJ1320
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From:
breannashirley
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Apr 4, 2009 7:53am
yup, we have to stick together... there isnt too many of us out there haha
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To:
krgore
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From:
breannashirley
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Apr 3, 2009 7:38pm
thank you! i hope so, i keep trying to tell myself that
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To:
joshrussell1511
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From:
breannashirley
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Apr 3, 2009 7:38pm
its not going that good, im having a really hard time with it because im dieting so hard and i did not cheat at all but my bf was moving sooo slow and so i got frustrated and cheated...alot lol. but i go to see my coach tomm so hopefully we will figure out something. why dont you want to get jacked? its hott! lol
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To:
Akinboro
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From:
breannashirley
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Apr 3, 2009 7:35pm
yes its deffinatly a cool experience. its crazy packed though, i went for the first time this year and loved it! if you get the chance you should deffinatly go. the pro's are just walking around like normal people and i was freaking out everytime i saw one haha
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To:
joshrussell1511
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From:
breannashirley
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Apr 3, 2009 3:17pm
thank you :) my training is going good, my energy isnt that great because of the diet but i make sure i have a big coffee before the gym! lol how bout yourself?
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