Member Since: Mar 5, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 88
Last 7 Days: 157
Overall: 6,358
Forum Posts: 14 BodyBlog Entries: 0Comments to Others: 72 Forum Rep (? ) :
Last Visit: Yesterday, 6:23pmLast Forum Post: Never Last Photo Upload : Apr 19, 2009 10:19amLast Profile Update: Yesterday, 1:10pmLast Blog Post : Apr 3, 2008 6:50pm
braymond1
Overall Goal: Dieting for 09 southern states
Real Name: Bryan Raymond
Sex: Male
Age: 31
Location: Fort Myers, Florida, United States
Occupation: Gym owner/ Trainer/ Nutrition coach
Personal Website:
Gym: 24/7 Fitness
Gym Location: Fort Myers
When I Started:
How I Started: www.myspace.com/247fitness
Why I Love It: I love to set a goal and do it!
How I Stay Motivated:
BB Accomplishments: 2nd central fl 06 / 1st gateway classic 07 / 2nd southeastern usa 07/ 5th in southern states 08
Forum Signature: Every day is a big day!
Jun 2, 2006 Jul 5, 2009
this was my very first show in which i took second in middles.
6 DAYS LEFT
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Dieting for 09 southern states
Goal (Long): WIN WIN WIN WIN
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 4%
Upcoming Contest: SOUTHERN STATES
braymond1 does not have inspirational members yet.
Jul 12, 2008: NPC southern states - Placing: 5
Oct 06, 2007: NPC SOUTHEASTERN USA - Placing: 2
Jun 03, 2007: NPC GATEWAY CLASSIC - Placing: 1
Jun 02, 2006: NPC SARSOTA FL - Placing: 2
24/7 Fitness-Bryan Raymond
Played: 251 Description: Getting ready for Southern States 09
This Member has not entered any Videos yet.
Category: Training on Apr 3, 2008 6:50pm
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Number Of Posts: 14 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 4, 2009 4:53pm
Recent Threads:
(M) CHEST/BIS
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[ Leave braymond1 a Comment
dsegersmusicman [ View Profile ] Yesterday, 11:51am
OH MY GOSH BRYAN!!! MORE AMAZING EVERY WEEK! WHAT WEIGHT CLASS ARE YOU GOING IN THIS TIME? YOU'VE ADDED SO MUCH UPPER BODY WIDTH & LEG SIZE!~D
victomax [ View Profile ] Yesterday, 7:21am
you look great man
SusanBeth [ View Profile ] Yesterday, 7:14am
You look amazing!
Horse2000 [ View Profile ] Yesterday, 7:11am
frigging perfect body dude good job.
Hujombo [ View Profile ] Jul 4, 2009 3:35pm
Hey man, just looked at your pics and you are a monster. Amazing. Congrats on the hard work and success.
AJ SIMS [ View Profile ] Jun 30, 2009 4:38pm
Thanks Bryan ! Wish we could brother but we won't be out there till the 1st week in August .. Still trying to tack down a personal training job out there been contacting worlds and golds but hard to get a hold of . And we are looking for a hardcore place to train , as I am preparing for the 2010 Sunshine State Classic . Anyways not to talk you ear off , keep killing it ! 2 weeks out bro :)
AJ SIMS [ View Profile ] Jun 30, 2009 3:56pm
Hey Bryan ... Came across your page searching for people in the Ft.myers area .. My and my wife are relocating there in 1 month , and are just trying to meet some of the great people out there . I see your prepping for Southern States , keep training hard and stay focused brother !!
Aj
tras7 [ View Profile ] Jun 26, 2009 5:42pm
Awesome physique, bro! Congrats.
jacked in MI [ View Profile ] Jun 21, 2009 6:43am
Killer physique you have built, Bryan! Continued success with all of your bodybuilding endeavors! -Jeff
JerryAB [ View Profile ] Jun 17, 2009 12:59pm
what's up Bryan?. How are you been? Is training going well? Impressive upper body!.
TrailrParkTrash [ View Profile ] Jun 16, 2009 10:54am
jacked in the progress shots, keep it up!
Horse2000 [ View Profile ] Jun 14, 2009 7:19am
looking awsome dude great syemintry ever how you spell it, anyway helleva good job.
cawiau [ View Profile ] Jun 14, 2009 6:55am
Amazing built bro! Best of luck in 4 weeks!
duke2255 [ View Profile ] Jun 13, 2009 2:50pm
thanks for the add on and good luck on your goals.
in_jock [ View Profile ] Jun 12, 2009 6:37am
Looks like you are right on target bro. Keep hitting it hard and good luck in ur comp. Monster bod there.
angram [ View Profile ] Jun 9, 2009 8:33am
Looking excellent! Great looking upper body!!!
WaynesWorld [ View Profile ] Jun 8, 2009 10:15am
Abs are looking great man.
kizmvp [ View Profile ] Jun 6, 2009 7:28am
don't worry man. you got.
kizmvp [ View Profile ] Jun 6, 2009 7:10am
what up bryan. how ya been?
Gemini12 [ View Profile ] Jun 3, 2009 8:31am
I just hired a guy to help me with my diet and I think he may put me on this diet...we'll see what happens and thanks for the replys.
