Bodybuilding.com - braveheart5000's BodySpace: Progress

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braveheart5000 braveheart5000 is offline

braveheart5000 is offline

"The overall goal hasn't changed, but my approach has (One day at a time!) After a 8 month layoff from working out, I'm back at it again!"

View braveheart5000's:
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	Progress & Goals
	Workout Tracker
	BodyGroups (1) NEW!!

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braveheart5000's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 28, 2006	Aug 30, 2006

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	272.0 lb (123.6 kg)	Change:	19.6 lb (8.9 kg)
	Current:	291.6 lb (132.5 kg)	Percent Change:	7.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Nov 5, 2009	291.6 lb (132.5 kg)	-2.4 lb (-1.1 kg)	-0.8 %
	Nov 4, 2009	294.0 lb (133.6 kg)	46.8 lb (21.3 kg)	18.9 %
	Apr 9, 2009	247.2 lb (112.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Apr 8, 2009	247.4 lb (112.5 kg)	-0.6 lb (-0.3 kg)	-0.2 %
	Apr 5, 2009	248.0 lb (112.7 kg)	-0.2 lb (-0.1 kg)	-0.1 %

	Apr 4, 2009	248.2 lb (112.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Apr 3, 2009	248.6 lb (113.0 kg)	-1.2 lb (-0.5 kg)	-0.5 %
	Apr 2, 2009	249.8 lb (113.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Apr 1, 2009	250.0 lb (113.6 kg)	-1.2 lb (-0.5 kg)	-0.5 %
	Mar 31, 2009	251.2 lb (114.2 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Mar 28, 2009	251.4 lb (114.3 kg)	-1.4 lb (-0.6 kg)	-0.6 %
	Mar 27, 2009	252.8 lb (114.9 kg)	-1.8 lb (-0.8 kg)	-0.7 %
	Mar 25, 2009	254.6 lb (115.7 kg)	-0.6 lb (-0.3 kg)	-0.2 %
	Mar 22, 2009	255.2 lb (116.0 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Mar 19, 2009	256.2 lb (116.5 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Mar 18, 2009	257.2 lb (116.9 kg)	-1.2 lb (-0.5 kg)	-0.5 %
	Mar 16, 2009	258.4 lb (117.5 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Mar 14, 2009	259.4 lb (117.9 kg)	0.4 lb (0.2 kg)	0.2 %
	Mar 12, 2009	259.0 lb (117.7 kg)	-16.0 lb (-7.3 kg)	-5.8 %
	Feb 22, 2009	275.0 lb (125.0 kg)	15.0 lb (6.8 kg)	5.8 %
	Jan 17, 2009	260.0 lb (118.2 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Jan 16, 2009	260.2 lb (118.3 kg)	-1.2 lb (-0.5 kg)	-0.5 %
	Jan 15, 2009	261.4 lb (118.8 kg)	0.4 lb (0.2 kg)	0.2 %
	Jan 14, 2009	261.0 lb (118.6 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Jan 13, 2009	261.4 lb (118.8 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Jan 12, 2009	262.4 lb (119.3 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Jan 11, 2009	263.4 lb (119.7 kg)	-2.6 lb (-1.2 kg)	-1.0 %
	Jan 9, 2009	266.0 lb (120.9 kg)	-2.0 lb (-0.9 kg)	-0.7 %
	Jan 8, 2009	268.0 lb (121.8 kg)	-4.0 lb (-1.8 kg)	-1.5 %
	Jan 6, 2009	272.0 lb (123.6 kg)	0.0 lb (0.0 kg)	0.0 %
	Dec 26, 2008	272.0 lb (123.6 kg)

Show Full History (31 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Dec 26, 2008	40.0" (101.6 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Jan 6, 2009	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Dec 26, 2008	5'10.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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