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Membership Info
Member Since: Dec 13, 2008
BodyBlog Started: Dec 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 1,209
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 355
Forum Rep (?) :

Activity
Last Visit: Nov 12, 2009 6:29am
Last Forum Post: Never
Last Photo Upload: Dec 26, 2008 6:14pm
Last Profile Update: Nov 5, 2009 4:48am
Last Blog Post: Dec 26, 2008 6:31pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 56
Stalking (?) : 0
Inspiring (?) : 0

braveheart5000

Overall Goal:  The overall goal hasn't changed, but my approach has (One day at a time!) After a 8 month layoff from working out, I'm back at it again!

Fit Status:  Nothing special for now, just 5-6 meals a day with weight lifting and cardio

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Braveheart
Sex:
Male
Age:
31
Location:
Croydon, Pennsylvania, United States
Occupation:
Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
I got started bodybuilding after I reached a robust 335 lbs. My blood pressure was 160 over 110.
Why I Love It:
The reason why I love it is because it challenges me in ways I never thought possible. There are some many things in life I have no control over; however, the thing that I can control is what i put in my mouth!
How I Stay Motivated:
I stay motivated from the stand point of me being 335 lbs. I never want to be that way again.
BB Accomplishments:
My major accomplishment is losing 74 lbs plus.
Forum Signature:
Stay Eternal !

What braveheart5000 Is Up To:
Nov 5, 2009
braveheart5000 changed Weight from 294 lbs. to 291.6 lbs., a 2.4 lb. loss in 1 day
Nov 4, 2009
braveheart5000 updated Fit Status "Nothing special for now, just 5-6 meals a day with weight lifting and cardio"
braveheart5000 changed Overall Goal: "The overall goal hasn't changed, but my approach has (One day at a time!) After a 8 month layoff from working out, I'm back at it again!."
See Last 29 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 28, 2006 Aug 30, 2006
335 328 lbs
Myself weighing in at a whopping 335 pounds! WOW!! I cant believe i posted this pic! My haviest weight ever!
Myself weighing in at 328 pounds.
Last Updated: Feb 27, 2009 3:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 5, 2009 4:48am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 5, 2009 4:48am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
The overall goal hasn't changed, but my approach has (One day at a time!) After a 8 month layoff from working out, I'm back at it again!
Goal (Long):
Long term... My goal is to live a healthier lifesyle! 5-6 meals a day and excercise.
Weight Goal:
I want to LOSE 75 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 4, 2009 4:54am

Members That Inspire braveheart5000:
braveheart5000 does not have inspirational members yet.

BodyAnswers
braveheart5000 has answered 61 of 67 total questions.
View all 61 of braveheart5000's BodyAnswers »

What mistakes did you make when you first started working out?
Diet!!! Not eating the right things (protien)
- Updated Apr 3, 2009 9:53am

Where do you get your workout programs?
When I hired a personal trainer, he helped me design a program. With reading and research, I tweaked it a long the way.
- Updated Mar 31, 2009 5:56pm

What time of day do you usually workout?
Morning
- Updated Mar 31, 2009 5:55pm

View all 61 of braveheart5000's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 4, 2009 4:54am

Videos of braveheart5000
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2009 4:54am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 4, 2009 4:54am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 26, 2008 6:31pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Body Fortress Glutamine
Body Fortress Glutamine

Started: Dec 01, 2008
Reason: Helps recovery
Body Fortress Super NOS pump
Body Fortress Super NOS pump

Started: Dec 05, 2008
Reason: 
MuscleTech Hydroxycut Hardcore X, 210 Liquid Capsules
Started: Feb 28, 2009
Reason: I have taken hydroxycut in the past and recognized then that it was the best fat burner that I...
Last Updated: Nov 4, 2009 4:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 24, 2009 9:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (56)









Last Updated: Oct 7, 2009 9:53am

Visitor Comments (3)
[ Leave braveheart5000 a Comment ]
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Oct 7, 2009 10:55am
Thanks for that.. add you inspiration list.. How is training going?
8 lb ball soulja02 [ View Profile ]
Oct 6, 2009 9:24pm
whats good big hommie just checkin in on ya bro hope all iz well
BiggMan77 [ View Profile ]
Sep 3, 2009 2:43pm
THANKS BIG DAWG KEEP IT BEAST MODE!
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