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Fit Status /// View History
its off season i want to kick my weight over 220 pound
May 25, 2012 7:43am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Apr 2010
HOW I STARTED:
inspire by pro bodybuilders
WHY I LOVE IT:
i love to be big and stronger its great
brarbuddy's Progress & Goals
Progress Photos
Lbs.
2010-08-20, 2010-06-03, 2010-08-20, 2010-09-10, 2010-12-25, 2010-12-26, 2011-02-05, 2011-02-24, 2011-07-20, 2012-01-17
132.0, 127.6, 132.0, 136.0, 143.0, 143.0, 147.0, 152.0, 165.0, 154.0
2011-08-01
176 Lbs.
TIME UNTIL GOAL:
Expired
Start:
127.6 Lbs.
Goal:
176 Lbs.
Aug 01, 2011
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
154 Lbs.
Jan 17, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 165Lbs. to 154Lbs.
11Lbs. loss in the last 181 days
Jan 17, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 165Lbs. to 154Lbs.
11Lbs. loss in the last 181 days
Jan 17, 2012
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 165Lbs. to 154Lbs.
11Lbs. loss in the last 181 days
Jan 17, 2012
brarbuddy's Program
My Workout Program View My Full Workout Program
brarbuddy has not added any program information.
My Nutrition Program View My Full Nutrition Program
brarbuddy has not added any program information.
My Supplement Program View My Full Supplement Program
brarbuddy has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
to watch my self in mirror
About brarbuddy
About Me:
My Favorites:
Healthy Foods
rosted chicken breast
Body Parts
Abdominals
Contest History:
mr.junier punjab
Jan 15, 2012
Organization: IFBB
Location: India
Level: Amateur Type: Men's Bodybuilding Place: 5
Location: India
Level: Amateur Type: Men's Bodybuilding Place: 5
mr. punjab 2011
Feb 27, 2011
Organization: IFBB
Location: India
Level: Amateur Type: Men's Bodybuilding Place: Did Not Placed
Location: India
Level: Amateur Type: Men's Bodybuilding Place: Did Not Placed
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 4:56pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
apsnoida
best of luck....future mr punjab.......
humein bhi thodi tips dedio bhai
Mar 5, 2011 9:21am