Last Visit: Jun 13, 2009 10:30am Last Forum Post: Mar 25, 2009 11:32am Last Photo Upload: Aug 18, 2008 1:39am Last Profile Update: Nov 2, 2008 4:25pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: i need to be a strong 170 to be perfect weight for running and about 4-6 % bodyfat so i can finish the 3-4 hour workouts without dying, or needing food.
Fit Status:
big meet tomorrow that says if im going to indoor nationals or not this year.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
brant gilbert
Sex:
Male
Age:
28
Location:
Colorado, United States
Occupation:
personal trainer/ track athlete/ student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 1997
How I Started:
my mom was out of control with fitness and exercise and i kinds got roped into it.
Why I Love It:
makes me feel good, keeps me in shape, love the rush of throwing around heavy weight.
How I Stay Motivated:
i run track so oylmpics is always the ultimate goal. last year i was ranked 28th in the U.S. and only .2 kept me from top 5 but i had a bad season this year, so i gotta wait 4 more years.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 18, 2008 1:50am
What brantgilbert Is Up To:
Feb 19, 2009
brantgilbert changed Body Fat from 12% to 8%, a loss of 4 percentage points in 14 days
i need to be a strong 170 to be perfect weight for running and about 4-6 % bodyfat so i can finish the 3-4 hour workouts without dying, or needing food.
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Aug 18, 2008 2:04am
Members That Inspire brantgilbert:
brantgilbert does not have inspirational members yet.
Thanks so much for the friendship invite Brant, I appreciate it! Best wishes to you on your training. Please drop by anytime, I look forward getting to know my new friends ~Jen
New pics and vids and fitness assessment will be posted for me on 11/2o feel free to comment etc . thanks for your encouragement and tips . how are you?
