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Membership Info
Member Since: Aug 19, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 239
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 21, 2009 8:11am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 16, 2009 1:39pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

brannonb

Overall Goal:  I would like to add 5 pounds of lean mass by the summer of 2009.

Fit Status:  brannonb has not entered a Fit Status.  Ask brannonb for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Brad
Sex:
Male
Age:
25
Location:
The Plains, Ohio, United States
Occupation:
Business Consultant
Personal Website:
Primary Gym:
Athens Community Center
701 E State St
Athens, OH
United States
College:
Ohio University - Main Campus
Attended 2006 to 2007
Athens, Ohio
United States
High School:
Eastern High School
Attended 1998 to 2002
Reedsville, Ohio
United States
When I Started:
Oct, 2005
How I Started:
Started out as a form of therapy to get over the stresses of college. It then became the vent that I needed after a day in the office.
Why I Love It:
Nothing better than looking yourself in the mirror and knowing that it is only you that you have to answer to for your progress. The challenge (that you alone establish) rests solely on your shoulders. You have to answer to yourself.
How I Stay Motivated:
Knowing that others have observed the positive changes that I've made, and knowing that I am accountable for how I look and feel. I also have a beautiful wife that I would like to stay in shape for.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 16, 2009 1:33pm

What brannonb Is Up To:
Sep 16, 2009
brannonb changed Weight from 193.6 lbs. to 212 lbs., a 18.4 lb. gain in 244 days
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 16, 2009 1:39pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 16, 2009 1:39pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I would like to add 5 pounds of lean mass by the summer of 2009.
Goal (Long):
Similar to most on this site, I would like to build lean mass and fill out more of my upper chest and shoulders. The challenges in doing so are evident but my goal is achievable nonetheless.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Oct 13, 2008 9:10pm

Members That Inspire brannonb:
brannonb does not have inspirational members yet.

BodyAnswers
brannonb has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 13, 2008 9:10pm

Videos of brannonb
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2008 9:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2008 9:10pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Nutrex Lipo 6 Black, 120 Black-Caps
Started: Sep 02, 2009
Reason: Trying to trim up a little more body fat before bulking late fall.
Universal Animal Nitro, 44 Packs
Started: Sep 02, 2009
Reason: Always concerned about the onset of muscle wasting, ensuring an adequate supply of essential...
Last Updated: Sep 16, 2009 1:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 12, 2009 8:28am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Chicken Breast
Cheat Foods:
  • General Tso's Chicken
Workout Music:
  • Parkway Drive
  • Killswitch Engage
  • The Ghost Inside
Last Updated: Oct 13, 2008 9:06pm

Friends (1)

Last Updated: Oct 13, 2008 9:06pm

Visitor Comments (0)
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