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Membership Info

Member Since: Apr 21, 2006
BodyBlog Started: Mar 28, 2007
BodySpace Profile Visits:

Last 24 Hours: 15
Last 7 Days: 103
Overall: 10,578

Forum Posts: 19
BodyBlog Entries: 35
Comments to Others: 91

Forum Rep (?) : brandyb 10

Activity

Last Visit: Yesterday, 10:11pm
Last Forum Post: Never
Last Photo Upload: Nov 15, 2009 6:34pm
Last Profile Update: Nov 24, 2009 9:19pm
Last Blog Post: Nov 22, 2009 11:31am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 492

Stalking (?) : 12

Inspiring (?) : 0

brandyb

Overall Goal: The most importan thing is to love your sport. Never do it to please someone else - it has to be yours. Compete against yourself, not others, for that is who is truly your best competition. -Olympic figure skater Peggy Fleming

Fit Status: Just working on adding some size and shape to my legs and shoulders.

Motivation Level: 10/10

Nov 22, 2009 7:00 pm History

Oct 12, 2009 3:39 pm History

Personal Info And Background:

Real Name:	Brandy
Sex:	Female
Age:	30
Location:	Trenton, Utah, United States
Occupation:	Personal Trainer Director Gold's Gym Logan,UT
Personal Website:	http://www.myspace.com/bfit00
Primary Gym:
College:
High School:
When I Started:	Jun, 2000
How I Started:	Have been an gymnast for 8yrs. My husband was into bodybuilding in the Army, he took me to the gym and I was hooked.
Why I Love It:	I love to see the body change. I love a challenge.
How I Stay Motivated:	Training for a show is great motivation. Don't want to be the mom who lets her self go just because I have a child.
BB Accomplishments:	Out scoring the men in the army on the pt test.
Forum Signature:	brandyb
Last Updated: Sep 17, 2009 2:55pm

What brandyb Is Up To:

Nov 22, 2009

brandyb changed Weight from 115 lbs. to 117 lbs., a 2 lb. gain in 6 days

- 7:01 pm - Comment

brandyb updated Fit Status "Just working on adding some size and shape to my legs and shoulders."

- 7:00 pm - Comment

brandyb created a new blog entry, "Adding Size"

- 11:32 am - Comment

See Last 130 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 17, 2008	Nov 8, 2009

After injury. Cracked knee cap. No cardio or leg training for months. Ready to get back to training...	My first NPC show top 5 out of 11 girls.
View All 27 Progress Pictures »
Last Updated: Nov 15, 2009 6:44pm

Body Stats:
Click The Chart For Larger Version
Height:	5'2.0" (1.57 m)	Waist:	26.5" (67.31 cm)
Weight:	117 lb (53.2 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	14.0 %	Calves:	13" (33.02 cm)
Chest:		Forearms:
Arms:	10.5" (26.67 cm)	Shoulders:
Hips:	34.5" (87.63 cm)	Neck:
Last Updated: Nov 22, 2009 7:01pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 22, 2009 7:01pm

Goals:
Main Goal:	Compete
Goal (Overall):	The most importan thing is to love your sport. Never do it to please someone else - it has to be yours. Compete against yourself, not others, for that is who is truly your best competition. -Olympic figure skater Peggy Fleming
Goal (Long):	I have always wanted to compete but never knew where to start. I plan on competing in the NGA next year, shooting for 2-3 shows. I live in Northern Utah, not many NPC shows here. I do plan to compete in the NPC later on. Open my own gym with my husband and help others who want to compete but don't know where to start.
Weight Goal:	I want to LOSE 3 lb
Bodyfat Goal:	8%
Upcoming Contest:	NPC
Last Updated: Nov 15, 2009 9:48pm

Members That Inspire brandyb:
	AUTiger13 [ BodySpace ] Noel is the best. Just look at her training videos. She has helped me when most other girls wouldn't. She inspires me to keep going and continue to compete. read more »
	kizmvp [ BodySpace ] This memeber inspires me to work hard and I will reach my goals. read more »
View all 4 members who inspire brandyb »

BodyAnswers

brandyb has answered 53 of 67 total questions.
View all 53 of brandyb's BodyAnswers »

How many reps per set do you usually do? Why?

Depends 3-6sets and 8-15reps.

If Im conditioning I do higher reps.
If I'm putting on size lower reps.

- Updated Oct 7, 2008 6:52pm

How long do you rest between sets on average? Why?

90 secs. when I can.

- Updated Oct 7, 2008 6:52pm

What celebrity body would you most like to have? Why?

Jessica Biel

She is tone with muscle. Not your celebrity skinny girl. I think she could go figure...

- Updated Oct 7, 2008 6:50pm

View all 53 of brandyb's BodyAnswers »

Contest History:
Nov 07, 2009:	NPC Las Vegas Classic - Placing: 5 View Details »
Sep 28, 2007:	INBA USA Challenge - Placing: 4 View Details »
Sep 28, 2007:	INBA USA Challenge - Placing: 1 View Details »
Last Updated: Nov 9, 2009 8:22pm

Videos of brandyb
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2009 8:22pm

Favorite Bodybuilding And Fitness Videos
	More Competition Prep Played: 117 Why I like this video: She is just amazing! Very nice and is willing to help other girls.
	From Flab To Fab 3 Played: 77 Why I like this video: This is modivation for everyone. If you very think you can't do something or you've lost your modivation this video is so amazing. She rocks...
	Linda Fodor - Arnold Classic Preparation Played: 131 Why I like this video: She has a great over all look. Nice shoulders!
Last Updated: Nov 9, 2009 8:22pm

Latest BodyBlog Entry (35 Posts Total)
Adding Size Category: Training on Nov 22, 2009 11:31am I'm working on my legs and shoulders. Trying to add size to them. My weight is going up because I'm eating again. lol... The crazy part is my abs are still showing even with a bit of weight gain. Training Quads and hams on different days. Hope this will help bring up my legs. I'm huring so bad... Read More » View brandyb's BodyBlog

Current Supplements:
	Gaspari Nutrition SuperPump250, 800 Grams, Grape Cooler Started: Jan 20, 2009 Reason: Looking to try something new. We will see how it goes.
	Gaspari Nutrition Mitotropin, 30 Day Kit Started: Jan 20, 2009 Reason: Wanted to try something different.
Last Updated: Nov 9, 2009 8:22pm

Supplement Reviews
	BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake Review: Great Tasting protein powder. Can mix with water or milk. Overall Rating: 10/10 Taste Rating: N/A
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Review: Can't workout without it. I love the pump it gives. Overall Rating: 10/10 Taste Rating: N/A
	BSN Atro-Phex, 98 Capsules Review: Gives my the energy I need to help with my workouts when I'm dieting. Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Oct 7, 2008 7:58pm

Forum Activity:
User Title:
Number Of Posts:	19 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 24, 2009 9:23pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Oct 7, 2008 7:58pm

Favorites
Bodyparts:	Abdominals [ exercises ] Shoulders [ exercises ]
Hobbies:	working out training horses anything outdoors View All 5 Hobbies »
Magazines:	oxygen Muscular development Plant Muscle
Healthy Foods:	Tuna
Cheat Foods:	Peanut Butter Pie
Fitness Books:	Arnold's Book of Bodybuilding
Workout Music:	drowing pool disturbed
Supplements:	Product Not Found Can't live without it. Love the pump.
Last Updated: Oct 7, 2008 8:07pm

Friends (504)

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motormorgan	GetStrong84	acidjazz1911
WestHavensFines	PrinceAric	Barbie Barbell

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Last Updated: Nov 24, 2009 9:19pm

Visitor Comments (205)
[ Leave brandyb a Comment ]
	Inspired916 [ View Profile ] Nov 21, 2009 8:16am thank you! your back is crazy ripped! you look great!
	deepgreen_42 [ View Profile ] Nov 18, 2009 10:39pm I think women with muscle are so beautiful...so much more so than regular women or super models UGGGH
	.Joe. [ View Profile ] Nov 15, 2009 3:35pm Thanks for the friend.
	AUTiger13 [ View Profile ] Nov 12, 2009 10:10pm The new photos are awesome Brandy!! Can't wait for you to post them here! I am going to put them up on my blog when you get me that write up-very proud of you!
	deepgreen_42 [ View Profile ] Nov 10, 2009 8:27pm i love your bbing body
	NAVYDAD [ View Profile ] Nov 10, 2009 6:57pm Congrats on placing in the top 5. That is so awesome you must be proud of yourself for doing so well!!!!!!!!!!!
	Stuie02 [ View Profile ] Nov 10, 2009 4:50pm thanks for the add, looking fantastic hope your having a great day
	PPP1682 [ View Profile ] Nov 9, 2009 8:44pm hii u look is great
	AUTiger13 [ View Profile ] Nov 8, 2009 7:36pm Congrats on your TOP FIVE placing. I couldn't be happier!!!!
	NAVYDAD [ View Profile ] Nov 7, 2009 7:22am Thank you for the add. Have a great weekend!!!!!!!!
	jwag250 [ View Profile ] Nov 6, 2009 11:21am Oh and thank you have a great day
	jwag250 [ View Profile ] Nov 6, 2009 10:41am Yes I do he's a really good dude
	StevenSki [ View Profile ] Nov 6, 2009 10:38am Doesnt seem like you got much to lose....112 lbs.....Great job!
	kilkenny [ View Profile ] Nov 5, 2009 3:14am Thank YOU for the add hun! Keep me posted on your progress!!!
	SameolG [ View Profile ] Nov 4, 2009 11:06pm thank you for the add.....and thank you for the encouragement, you are beautiful!
	ectomorph83 [ View Profile ] Nov 4, 2009 9:44pm Looking good in your newest progress pic. Great transformation!
	fitmat [ View Profile ] Oct 28, 2009 7:13pm Hi Brandy! Thanks so much for the add on, much appreciated! How is everything? Good I hope..
	JerryAB [ View Profile ] Oct 19, 2009 9:43am Training is going great I hope to see some good results at the end of the year!. You Look Great!
	StevenSki [ View Profile ] Oct 19, 2009 6:26am How are ya?
	KLTexas [ View Profile ] Oct 19, 2009 5:40am Thanks for the add Brandy-best of luck at your comp!
View All 205 Comments »

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