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brandon.taylor
"still trying to get to my previous stated goal of 5% bodyfat. its hard with the food choices i have over here, but still think its attainable."

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Progress Pictures


Oldest Newest
Oct 10, 2007 Oct 11, 2007
Front Relaxed 175 Lbs Front Single Biceps 175 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 1.0 lb (0.5 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 0.6 %

  Start Current Goal Remaining  
  Oct 14, 2007 Jan 1, 2010 Dec 15, 2007 Goal Has Expired  
  175.0 lb (79.5 kg) 176.0 lb (80.0 kg) 185.0 lb (84.1 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Sep 25, 2008 176.0 lb (80.0 kg) 1.0 lb (0.5 kg) 0.6 %
Oct 14, 2007 175.0 lb (79.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: 0.6 %
Current: 8.6 % Percent Change: 7.5 %

  Start Current Goal Remaining  
  Oct 14, 2007 Jan 1, 2010 Oct 15, 2007 Goal Has Expired  
  8.0 % 8.6 % 5.0 % 3.6 %  

Date Body Stats: Bodyfat Change % Change
Sep 25, 2008 8.6 % 0.6 % 7.5 %
Oct 15, 2007 8.0 % 0.0 % 0.0 %
Oct 14, 2007 8.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 25, 2008 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Oct 14, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 100.0 lb (45.5 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 55.6 %

  Start Current Goal Remaining  
  Oct 14, 2007 Jan 1, 2010 Oct 15, 2007 Goal Has Expired  
  180.0 lb (81.8 kg) 280.0 lb (127.3 kg) 300.0 lb (136.4 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Bench Change % Change
Oct 15, 2007 280.0 lb (127.3 kg) 100.0 lb (45.5 kg) 55.6 %
Oct 14, 2007 180.0 lb (81.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 323.0 lb (146.8 kg) Change: -8.0 lb (-3.6 kg)
Current: 315.0 lb (143.2 kg) Percent Change: -2.5 %

  Start Current Goal Remaining  
  Oct 15, 2007 Jan 1, 2010 Dec 15, 2007 Goal Has Expired  
  315.0 lb (143.2 kg) 315.0 lb (143.2 kg) 350.0 lb (159.1 kg) 35.0 lb (15.9 kg)  

Date Lifting Stats: Squat Change % Change
Oct 15, 2007 315.0 lb (143.2 kg) -8.0 lb (-3.6 kg) -2.5 %
Oct 14, 2007 323.0 lb (146.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 14, 2007 366.0 lb (166.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 14, 2007 123.0 lb (55.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 14, 2007 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 14, 2007 192.0 lb (87.3 kg)


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