Why do you like having a workout partner? What are the benefits?
Workout partners should be there to motivate you and push you in the gym. Never hurts to have friendly competitions to drive you. Having someone to spot you lets you push to your maximum level or further. Very useful for negatives.Workout partners should be there to motivate you and push you in the gym. Never hurts to have friendly competitions to drive you. Having someone to spot you lets you push to your maximum level or fu...more
- Updated Sep 18, 2008 5:09am
What leg workout has worked best for you?
Good ole squats!!
- Updated Sep 18, 2008 5:08am
What chest workout has worked best for you?
Regular bench and incline dumbbell are my favs.
- Updated Sep 18, 2008 5:08am
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