Last Visit: Yesterday, 8:46pm Last Forum Post:Never Last Photo Upload: Apr 21, 2009 12:44pm Last Profile Update: Yesterday, 11:05am Last Blog Post: Dec 12, 2008 4:49pm
Overall Goal: Proud to be a part of team CELLUCOR...use this code MB710 when checking out on the site (www.cellucor.com)& get 10% off your order and you will recieve any promotional items in stock...any questions just ask "DO WORK CREW!"
Fit Status:
"Hope deferred makes the heart sick, but a desire fulfilled is a tree of life." -Proverbs 13:12
Motivation Level: 10/10
Personal Info And Background:
Real Name:
BRANDON
Sex:
Male
Age:
19
Location:
United States
Occupation:
STUDENT @ GVSU
Personal Website:
Gym:
WALKER & GVSU
Gym Location:
When I Started:
Jan, 2008
How I Started:
WAS BORED AND HAD NOTHING ELSE TO DO SO I DECIDED TO START WORKING ON MY BODY.
brandonmcnees22 changed Overall Goal: "Proud to be a part of team CELLUCOR...use this code MB710 when checking out on the site (www.cellucor.com)& get 10% off your order and you will recieve any promotional items in stock...any questions just ask "DO WORK CREW!"." - 7:27 pm - Comment
Jun 8, 2009
brandonmcnees22 changed Overall Goal: "Proud to be a part of team CELLUCOR...use this code MB710 when checking out on the site (www.cellucor.com)& get 10% off your order and you will recieve any promotional items in stock...any questions just ask "DO WORK CREW!"." - 8:14 pm - Comment
Proud to be a part of team ********...use this code MB710 when checking out on the site (www.********.com)& get 10% off your order and you will recieve any promotional items in stock...any questions just ask "DO WORK CREW!"
Goal (Long):
I WANT TO DROP DOWN IN BODY FAT %,GET CUT & LEAN WHILE GAINING MUSCLE.
Just got done at walker working out..killed the tris today and touched on the chest. working out everyday so switching up the emphasis on each body part. Weighing 187.6 now.
You look great! Just need to work on increasing mass on back... and wheels
Try pull ups daily.. and deadlifts. Need see wheels... and can give you some good leg workouts.
I know what you mean about bein' thicker. Thankfully I've kept the abs fairly well. I'm away from the beach in Holland this summer, so the shirt doesn't come off as often. I'm hoping to make it back home a few more times this summer, though. How'd you like those storms week before last? Haha.
I am taking the lean mass stack (p6 R3 NO ) and D$ thermo shock. I am on my 3 week of it and liking the results alot . I got them from stevep78 . what do you sue has it worked for you ?
Hey B what's good? sorry been gone. Make sure you are eating like 7 meals, dnt go past 2 hrs. Try to still keep it clean, with just more protein and carbs. PLenty of eggs,potatoes,oatmeal, stuff like that. One thing that really helped me was using casein b4 I went to bed
how much weight do u usually drop with that plan? cuz i wanna drop 15 pounds. quick too.. and ive tried lots of different things and nothing works for me my metabolism is garbage..
