Member Since: Oct 23, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 1,314
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 59 Forum Rep (? ) :
Last Visit: Oct 26, 2009 4:33pmLast Forum Post : Dec 26, 2008 4:07pmLast Photo Upload: Never Last Profile Update: Oct 26, 2009 4:19pmLast Blog Post : Dec 12, 2007 4:48am
brandonheat4
Overall Goal: my overall goal is to get into the best shape biger size
Fit Status:
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Ask brandonheat4 for an update.
Real Name: D-bol-4
Sex: Male
Age: 21
Location: United Arab Emirates
Occupation: College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2007
How I Started: Got interested when my brother was bodybuilding. and i was fat boy and drunk in early age bodybuilding its great thing in my life
Why I Love It: its great win you feel muscle pumping and breath will strenth
How I Stay Motivated: movie of pro bodybuilder like kevin levrone and dexter jackson - jay cutler - arnold ronnie coleman-and bodibuilding web site body space
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): my overall goal is to get into the best shape biger size
Goal (Long):
Weight Goal: I want to GAIN 30 kg
Bodyfat Goal:
Upcoming Contest:
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bodybuilding-Richard Jones
Played: 33 Why I like this video: Richard Jones
great like flex kevin
Victor Martinez and Phil Heath Posedown
Played: 64 Why I like this video: Victor Martinez and Phil Heath Posedown
Victor Martinez workout
Played: 40 Why I like this video: victor
Victor Martinez Guest Posing
Played: 41
Martinez Olympia 2007 posing
Played: 25
Bodybuilder Dennis Wolf at the Heavy Weight Cup
Played: 38
Victor Martinez MHP promo sneak peek
Played: 49
Category: Training on Dec 12, 2007 4:48am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 01, 2009
Reason:
Review: new will see if its work
Overall Rating: 5/10
Taste Rating: N/A
Review:
Overall Rating: 10/10
Taste Rating: N/A
Review:
Overall Rating: 10/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 8, 2009 8:23pm
Recent Threads:
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Bodyparts:
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Workout Music:
HIP-HOP 2PAC DR.DRE ICE CUBE
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[ Leave brandonheat4 a Comment
BORN_2B_TROUBLE [ View Profile ] Jul 27, 2009 12:25am
NOTHING MUCH GOING ON MAN! I WAS IN DUBAI A FEW WEEKS AGO LOL. I SHOULD OF HIT YOU UP I WAS BORED AS HELL THERE I WENT OUT TO THE CLUB A FEW TIMES WAS BUSY FIGHTING THE WOMEN OFF ME LOL. THEY ARE REALLY PERSISTANT THERE I WAS LIKE WOW NOW I KNOW HOW WOMEN FEEL IN THE STATES WHEN IT COMES TO MEN HITTING ON THEM.
tsaiwins [ View Profile ] May 8, 2009 10:47am
thanks man!
MSANG4211 [ View Profile ] May 6, 2009 5:30pm
THANK YOU FOR THE SUPPORT. I TRULY NEED IT
one9one4 [ View Profile ] Feb 13, 2009 11:33am
Appreciate the comment ...thanks and hope your training is going good for you guy!!
Hungrig [ View Profile ] Feb 7, 2009 3:41pm
Thank you, Brandon!
Keep on pushing and get bigger than your brother!
Cheers!
mrusa04 [ View Profile ] Jan 14, 2009 5:20pm
I'm workin' on it bro!
Mark
saredhabibi [ View Profile ] Jan 7, 2009 12:40am
Hello my friend. Where you now. I back and training much now.
Talk me soon.
ornoir [ View Profile ] Jan 5, 2009 11:46am
That´s true, I know more about me after my failures. I need to lose weight - I mean my bodyfat - and gain muscles. Not for competitions, only for my feeling and self-confidence.
JessicaLauren [ View Profile ] Jan 4, 2009 7:51pm
hehe... glad that you like it. =D happy new year!
ornoir [ View Profile ] Jan 4, 2009 2:16pm
I know. I have an experience with a failure. But I have a strong motivation for this year. I´ll be already successful I hope.
CeliaGotMuscle [ View Profile ] Jan 2, 2009 8:26am
Happy New Year to you too
JessicaLauren [ View Profile ] Jan 1, 2009 12:46pm
Thanks! Happy New Year to you too =D
BORN_2B_TROUBLE [ View Profile ] Dec 31, 2008 7:22pm
HAPPY NEW YEAR'S BOSS!
Surf_Sun_Sand [ View Profile ] Dec 30, 2008 11:26pm
Thanks Brandon :0) Happy New Year!
TJunha [ View Profile ] Dec 26, 2008 9:40pm
ah that's you are Muslim as well. And you're right ! It's show as what we got. huda hafiz, Moslem
CeliaGotMuscle [ View Profile ] Dec 26, 2008 2:54pm
Thank you. =)
TJunha [ View Profile ] Dec 25, 2008 10:12pm
You're welcome brother. well are you Muslim ? take care, Moslem
musclemama29 [ View Profile ] Dec 25, 2008 10:41am
Hi..I plan on making myself better! Thank you for stopping by!
BORN_2B_TROUBLE [ View Profile ] Dec 25, 2008 8:28am
SURE IS I CANT WAIT TO SPEND SOME THAT MONEY IN DUBAI IN FEBRUARY
JessicaLauren [ View Profile ] Dec 23, 2008 7:26am
I'll keep it up! you do the same. :)
