Last Visit: Yesterday, 7:08am Last Forum Post: Jul 1, 2008 11:43am Last Photo Upload: Oct 31, 2009 11:19pm Last Profile Update: Nov 22, 2009 10:07pm Last Blog Post: Feb 24, 2009 4:17pm
Overall Goal: I see the waves as they break against the crystal beach. The water pulls back as it takes a deep breath and then it again breathes out.
Fit Status:
Shoulder hurts a little but not too bad
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Brandon
Sex:
Male
Age:
27
Location:
Afghanistan
Occupation:
Artist/ARMY
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
I noticed that I gained 3 pant sizes and couldn't fit into the ones that were just bought and decided that I didn't want to be fragile when I am old.
Why I Love It:
I feel better afterwords, cleaner, makes your body look better and gives you that rush feeling of adrenaline.
How I Stay Motivated:
Music, the finished product of working out, the feedback from friends and the Whey Protein shake helps me stay motivated.
BB Accomplishments:
Increased strength, six-pack abs, and turning heads now and again.
Forum Signature:
"The eye of the Artist creates before the hand ever moves." - B. Beck
Last Updated: Nov 10, 2008 9:06am
What brandondb Is Up To:
Nov 21, 2009
brandondbchanged Overall Goal: "I see the waves as they break against the crystal beach. The water pulls back as it takes a deep breath and then it again breathes out.."
brandondbchanged Overall Goal: "I see the waves as they break against the crystal beach. The water pulls back as it takes a deep breath and then it again breathes out.."
I see the waves as they break against the crystal beach. The water pulls back as it takes a deep breath and then it again breathes out.
Goal (Long):
Come back safe with everyone. I want to gain at least 25 lbs of muscle but to be able to move it and stay lean..Lift at least 320 on bench...Finish my art degree and go to massage therapy school!! Maybe start another band again down the road!!
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 21, 2009 11:25am
Members That Inspire brandondb:
brandondb does not have inspirational members yet.
I was totally in the zone today...I first started with a cardio warm-up using the elliptical and then moved on to my timed sets of abdominal exercises. Lastly, I timed a set of 1000 crunches. I was focused the whole time. I had music flowing and I felt every note of it...the percussion of the...
