Member Since: Dec 2, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 33
Overall: 12,009
Forum Posts: 39 BodyBlog Entries: 0Comments to Others: 15
Last Visit: Jun 11, 2009 11:19pmLast Forum Post : May 22, 2008 4:38pmLast Photo Upload : May 12, 2008 10:19amLast Profile Update: Sep 2, 2008 12:34amLast Blog Post : Dec 8, 2008 1:38pm
brandonclarkfitness
Overall Goal: Plan on doing two shows this year, one in june/july and hopefully the Sac in November
Motivation Level: ?
Motivation Level has not been set
Real Name: Brandon
Sex: Male
Age: 35
Location:
Occupation: Computer Geek & Personal Trainer
Personal Website:
Gym: Golds
Gym Location: Brannan
When I Started: Mar, 1998
How I Started:
Why I Love It:
How I Stay Motivated: Look in the mirror.
BB Accomplishments:
Forum Signature: Bodybuilding isnt everything, it's just being small, weak and puny really sucks.
May 8, 2006 Apr 5, 2008
After dieting down a log for a photoshoot...
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Plan on doing two shows this year, one in june/july and hopefully the Sac in November
Goal (Long): Started dieting down for the show, began at 220 at 5-7. Also trying to bring up my triceps and hamstrings. And quads... can never have legs too big!
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 5%
Upcoming Contest: Contra-Costa
brandonclarkfitness does not have inspirational members yet.
May 10, 2008: NPC 2008 Contra-Costa Bodybuilding Championships - Placing: 6
This Member has not entered any Videos yet.
This member has no blog entries
Started: Feb 20, 2007
Reason: Everyone says it is the best...
Started: Mar 19, 2007
Reason: First thing when i wake up, mixed with two cups of blended oat powder and soy milk. about...
Started: May 18, 2007
Reason: Post workout... it is soooooo good.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 39 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 8, 2009 12:14am
Recent Threads:
SUN: Heavy Legs
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Steel-cut Oats
Tuna and Salmon Sashimi
Lean Beef
Cheat Foods:
Fitness Books:
Arnolds Encyclopedia of Bodybuilding
Built to Survive
Workout Music:
Rammstein
Rob Zombie
Metallica
[ Leave brandonclarkfitness a Comment
stillhungry [ View Profile ] Jun 9, 2009 11:19pm
(Besides IML, that is. Pix of you there look amazing :-) )
stillhungry [ View Profile ] Jun 8, 2009 8:42pm
Hey, Brandon, thanks for stopping by. How's your summer shaping up? Any new plans for getting onstage this year or next?
Horse2000 [ View Profile ] Jun 5, 2009 3:31pm
fcuking rocked body dude good job.
smariejohnson [ View Profile ] May 15, 2009 5:27am
You look great!
UCONN_CSCS [ View Profile ] Apr 28, 2009 3:04pm
Looking solid man.
I have noticed a lot of guys so side tricep with contracted abs (as in yuor pic). I was told to suck in my stomach and bring out my chest instead. Any insight on this?
MoreMsclXXL [ View Profile ] Apr 24, 2009 11:03pm
Seeing how the training is going? Any shows planned for this year?
abdin_ho [ View Profile ] Mar 27, 2009 10:09am
hello sir, how are you?
MoreMsclXXL [ View Profile ] Jan 11, 2009 5:08pm
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
MarombeiroES [ View Profile ] Jan 9, 2009 6:58pm
SUPER!!! INCREDIBLE MUSCLES!
100%beef [ View Profile ] Dec 16, 2008 6:35pm
You're just getting bigger--what a heavyweight! Awesome avi pic bro!
jockfl25 [ View Profile ] Nov 29, 2008 10:01am
Looking dam good man flex it up!
jasecase [ View Profile ] Nov 24, 2008 5:15pm
hows it going big man? you getting ready for CC again next year?
MoreMsclXXL [ View Profile ] Oct 29, 2008 6:36pm
Haven't been checking in on here much but back now!! How's training going for ya? Looks like training is going very well.
jasecase [ View Profile ] Oct 17, 2008 3:10pm
how is the offseason treating you, big man?
body_designer [ View Profile ] Oct 5, 2008 12:38pm
Now there's a chunk of beef. Keep up the good work, mate!
PROTEINIKON [ View Profile ] Sep 15, 2008 2:09pm
A SOLID VERY WELL BUILT PHYSIQUE, BUD. CONGRATS. I FEEL A DEEP AND STRONG ADMIRATION POR UR SUPERB PHYSIQUE. A VERY WELL DONE WORK, NO DOUBT. HOLD THE LINE.
LA MUSCLE [ View Profile ] Aug 20, 2008 6:42am
Hey man how are you? good to bump into you again
jasecase [ View Profile ] Jul 31, 2008 12:10pm
Hey Brandon. That is a great start. NOw you just have to tweak for the next show. Any plans for the next one?I have a 8 month count down for my next one.
stillhungry [ View Profile ] Jul 30, 2008 2:03pm
Thanks for stopping by, Brandon. You're looking great. What's next now that the Contra Costa is behind you?
jasecase [ View Profile ] Jul 30, 2008 12:56pm
Hey big man... you are lookin awesome! how did you place at CC?
