brandonbenton 
"I want to gain about 12 more pounds and improve my cardio, by Feb. 2009."
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brandonbenton has answered 20 of 67 Questions.
How many reps per set do you usually do? Why?
8 just tryin to build size right now, but i will start doin 15 to 20 reps when i get big enough
How long do you rest between sets on average? Why?
about a minute maybe more idk just when i fell like doin it again
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
me haha idk to many that are almost perfect
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Click on any category row to view questions and brandonbenton's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
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Supplements: Protein |
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Training: Bodyparts |
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Training: Cardio |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
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