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brandon 91327468815_0_BG
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Membership Info
Member Since: Dec 4, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 14
  • Overall: 745
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Mar 10, 2009 4:29pm
Last Forum Post: Never
Last Photo Upload: Dec 16, 2008 9:00pm
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 462
Stalking (?) : 244
Inspiring (?) : 0

brandonbenton

Overall Goal:  I want to gain about 12 more pounds and improve my cardio, by Feb. 2009.

Fit Status:  brandonbenton has not entered a Fit Status.  Ask brandonbenton for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
brandon benton
Sex:
Male
Age:
21
Location:
Jonesboro, Arkansas, United States
Occupation:
office
Personal Website:
http://www.facebook.com/home.php?#/profile.php?id=70308533&ref=profile
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I have always been in good shape but i guess when I started fighting is when i really took an interest in working out to get better.
Why I Love It:
I love seeing the results of my hard work. When im in the gym i love it when my heart gets beating hard, its kinda of a small adrenaline rush.
How I Stay Motivated:
I dont need motivation, I like working out. Plus my friends at the gym are a big help, i acctually wake up in the morning wanting to go to the gym. I also need to gain some wieght. I do like bein able to lift more than most other regular guys in the gym that weight more than me though, thats a cool motivating factor that keeps me goin also.
BB Accomplishments:
When i started working out i was 155lbs now im up to 185lbs. I would like to get to 205lbs.
Forum Signature:

What brandonbenton Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
I want to gain about 12 more pounds and improve my cardio, by Feb. 2009.
Goal (Long):
I want to get into the ufc.
Weight Goal:
I want to GAIN 12 lb
Bodyfat Goal:
4%
Upcoming Contest:

Members That Inspire brandonbenton:
brandonbenton does not have inspirational members yet.

BodyAnswers
brandonbenton has answered 20 of 67 total questions.
View all 20 of brandonbenton's BodyAnswers »

How many reps per set do you usually do? Why?
8 just tryin to build size right now, but i will start doin 15 to 20 reps when i get big enough
- Updated Jan 2, 2009 1:10pm

How long do you rest between sets on average? Why?
about a minute maybe more idk just when i fell like doin it again
- Updated Jan 2, 2009 1:10pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
me haha idk to many that are almost perfect
- Updated Jan 2, 2009 1:08pm

View all 20 of brandonbenton's BodyAnswers »

Contest History:
No Contests

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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.

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This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 25, 2009 8:19pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Halo 3
  • anything social
Healthy Foods:
  • Chicken
  • Fish
  • Steak
Cheat Foods:
  • I dont cheat
Workout Music:
  • Rap

Friends (706)










Visitor Comments (25)
[ Leave brandonbenton a Comment ]
Chrisitne Lanois 46 yrs of age - National Figure A ChristineLanois [ View Profile ]
Feb 18, 2009 1:07am
Thanks for the ad.......two wks to the Arnold Classic and feeling fabulous @ 47...wishing you the best. ~ Christine ~ "We are fine wine...we should get better with age"
OnTheRoad [ View Profile ]
Jan 19, 2009 9:13pm
I am sick of cardio, well actually sick of making time for it!f There doesnt seem to be enough hours for training, eating and cardio
Cynthia48 [ View Profile ]
Jan 15, 2009 3:44pm
Don't be a stranger now!
Upload your profile picture! hot_chansyso [ View Profile ]
Jan 8, 2009 2:29am
thnx for the add
mpacheco [ View Profile ]
Jan 5, 2009 8:30am
Thanks for the add! Best wishes for you in 2009!
Godflower [ View Profile ]
Jan 2, 2009 12:21am
thx for the add!! best luck with all your goals and happy new year.. :) - Derya
3rd Place - SF NPC Figure 2009 maryjhane0115 [ View Profile ]
Dec 31, 2008 4:39pm
Hi Brandon! Thanks for stopping by my page and as well as for the add. Must say you're looking good! If you like to obtain clean 20lbs, eat clean and just do 1 cardio per week! Protein intake is a must! Best wishes and goodluck on your goals!
Last days of Summer! Italian_Bella82 [ View Profile ]
Dec 28, 2008 8:58am
Thanks for the add, good luck on reaching your goals!
DemetriaF [ View Profile ]
Dec 27, 2008 6:14pm
Aloha, and thanks for that! Hope you have a great weekend, and a wonderful New Year! :P
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Dec 22, 2008 10:55am
lovin my training!! just got back from the gym. had an awesome leg workout. you know you hit it hard when it's hard to walk after a set! :)
Satio photo kathyfit [ View Profile ]
Dec 17, 2008 1:01pm
Thanks for the add! Keep up the great work!
Corona Girl says: Corona anyone??? livingloca [ View Profile ]
Dec 17, 2008 7:41am
Thanks for the add!
Georgiana [ View Profile ]
Dec 15, 2008 11:02pm
Hey, thanks for the request! Good luck on your goals, you look great. xx
007 Aussiegirl007 [ View Profile ]
Dec 15, 2008 9:23pm
G'day mate, Thanks for the Add. Have great week. Take Care. Bluey
KatNap [ View Profile ]
Dec 15, 2008 6:10pm
Thanks for the add and Happy Holidays !
thgirlnxtdr [ View Profile ]
Dec 13, 2008 4:10pm
Thanks for the add :)
Jen_absgirl [ View Profile ]
Dec 12, 2008 12:10pm
Abs-olutely, I do. I am sure you would do very well - you look like a natural to me :)
Jen_absgirl [ View Profile ]
Dec 12, 2008 8:23am
Thank you so much for the feedback and the compliment! You are a good actor - you could be a stuntman not showing the pain in that picture, lol!
Jen_absgirl [ View Profile ]
Dec 12, 2008 3:55am
Thank you for the friendship ivite Brandon, that is really nice of you :) That is a great picture - where is it? I see we are the same height. Best wishes for your February goal. Jen
DawnMelanie [ View Profile ]
Dec 10, 2008 12:04pm
Happy Holiday EATING Brandon! U'll get ur 20 lbs. gain, but DO ur cardio too. Do as I say, NOT as I Do. *smile*
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