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Just me again Working on my biceps pose.
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Membership Info
Member Since: Jan 5, 2006
BodyBlog Started: Nov 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 658
Forum Posts: 5
BodyBlog Entries: 7
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Oct 15, 2009 2:15pm
Last Forum Post: Never
Last Photo Upload: Nov 24, 2007 10:36pm
Last Profile Update: Oct 15, 2009 1:47pm
Last Blog Post: Aug 17, 2009 7:43am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 16
Stalking (?) : 0
Inspiring (?) : 0

brandon-zero

Overall Goal:  I want to put on 15 pounds of muscle by May

Fit Status:  Bodyspace has changed a lot!

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Brandon
Sex:
Male
Age:
28
Location:
Oklahoma, United States
Occupation:
technical representative
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
My father and high school got me started working out/bodybuilding.
Why I Love It:
I feel so much better when I'm working out. I love the high working out gives me after a hard workout. It also fun to watch you body change after only a few months.
How I Stay Motivated:
My parents and everyone on bodyspace keep me motivated.
BB Accomplishments:
Forum Signature:
Last Updated: Mar 9, 2008 6:05pm

What brandon-zero Is Up To:
Aug 17, 2009
brandon-zero is inspired by DarkMuscle. Reason: "He's were I would like to be one day. "
brandon-zero is inspired by XNick EdgeX. Reason: "How many IT Analyst do you know that look like this guy? "
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 17, 2007 Nov 12, 2007
Me Me
This me at 220. I've been working out to gain mass when I took this picture. After I reach 235 I was going to start cutting next.
This is me after not being in the gym for two months and not eating right. I went from 220 to 198. I'm not going to let this happen again!
Last Updated: Nov 24, 2007 10:22pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 17, 2009 7:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 13, 2007 12:29am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to put on 15 pounds of muscle by May
Goal (Long):
Growing up I wanted to be big and strong like my father and I admired people who have the discipline to change their bodies. And being skinny only made me want to workout more. That's what got me in the gym beside sports. I'm not as skinny as I use to be but no were near where I want to be. So I've gave myself a long term goal I believe I can reach. I want to be at 245 lb and 8% bodyfat, and enter a bodybuilding contest 5 years from now. This is something I need to prove to myself that I have what it takes to do this.
Weight Goal:
I want to GAIN 45 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 17, 2009 7:04am

Members That Inspire brandon-zero:
XNick EdgeX [ BodySpace ]
How many IT Analyst do you know that look like this guy?
View all 3 members who inspire brandon-zero »

BodyAnswers
brandon-zero has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 17, 2009 7:04am

Videos of brandon-zero
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2009 7:04am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2009 7:04am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Aug 17, 2009 7:43am

When I started this journey I really thought I would have reached my goal by now. But I've fallen to many times to reach the goal I set for myself. The only good thing that came out of this is my understanding of the amount of will power needed to reach my goal. So, I return back bodyspace...


Current Supplements:
CytoSport Cyto Gainer, 3.25 Lbs., Strawberries-N-Creme
Started: Nov 17, 2007
Reason: With this protein supplement I should be able to gain back the mass I lost.
Universal Animal Pak, 15 Paks
Started: Nov 17, 2007
Reason: 
CytoSport Cyto Gainer, 6 Lbs., Banana Creme
Started: Nov 30, 2007
Reason: 
Last Updated: Dec 9, 2007 6:46am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 29, 2009 9:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (16)









Last Updated: Oct 15, 2009 1:47pm

Visitor Comments (10)
[ Leave brandon-zero a Comment ]
Slim_Adonis [ View Profile ]
Oct 17, 2009 6:20pm
Looks like you're making good progress bruh!
SwagDog rogknight [ View Profile ]
Sep 29, 2009 5:07am
Thanks for adding me, Brandon just make a goal and stay focus. Also, great shoulder development.
DarkMuscle [ View Profile ]
Aug 25, 2009 6:36pm
Sup Brandon? Just stopped by to check in on ya brother. Hope you're trainig hard and making progress bro.
DarkMuscle [ View Profile ]
Aug 17, 2009 7:30pm
Brandon, rthanks for the add bro. You'll get there...just keep pushing and stay motiavted. Set your goals and stay dedicated. Not only will you reach them, you'll exceed you own expectation.
Irina911 [ View Profile ]
Jul 22, 2008 9:55am
hey.how is training going?
bosshog123 [ View Profile ]
May 5, 2008 1:03pm
I work for an indian tribe and am assigned a county so basically work in the community doing personal training, teach classes, work w/ businesses on employee wellness programs...:)
ssj4karan [ View Profile ]
Apr 18, 2008 3:40am
Hope you talking about DBZ ;-)
shellyrene [ View Profile ]
Dec 21, 2007 6:40pm
thank you!! You look great! ;)
Me boriquajae69 [ View Profile ]
Dec 17, 2007 8:50pm
HOW LONG DID IT TAKE!!!!LMAO TO LONG LOL!!!! 6 visits and 4 hours at a time!!!!!! I love it though!!!!! Even if it did take a hole day!
Me boriquajae69 [ View Profile ]
Jun 21, 2007 6:49pm
Back looks good you show get more pix!
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