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real name
Brittany
age
27
gender
Female
location
Bolingbrook, IL, US
gym
occupation
N.A.S.M Certified Personal Trainer/ Affa Group Fitness Instructor and Rehabiliation Technician
Overall Goal
///
Compete
http://www.ampvideophoto.com/gymBasics/
Progress & Goals
BEFORE
Apr 18, 2009
CURRENT
May 10, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
123
Lbs.
Apr 18, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-04-18
123
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
bramsey3 has not added any program information.
My Nutrition Program View My Full Nutrition Program
bramsey3 has not added any program information.
My Supplement Program View My Full Supplement Program
bramsey3 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Singing and staying in my Word keeps me motivated. I also get motivation while researching other models or figure competitors who I inspire to be like which keeps me on target to not give up!
Visitor Comments
Leave a Comment
FlexWilliams
alrite thats kool, i may be able to check it out some time after i am done with current training and preprations...keep me posted, and welcome back, hitt it hard sista..LETS GET IT...
Flex
Jan 12, 2011 6:04pm
BLESSED_BEAUTY
Hey!!!! I have a question for you. I noticed you became a CPT thru NASM. I have been thinking about that program and I wanted to know why u chose them over other programs?
Jan 11, 2011 7:48pm
bramsey3
CALLING ALL BOLINGBROOK RESIDENTS AND WEST SUBURBS FROM ALL AGES 18 AND UP!! COME JOIN ME AND START A 6 WEEK BOOTCAMP AT ADVENTIST BOLINGBROOK HOSPITAL AT 6AM STARTING SEPT 27TH!! MONDAYS AND WEDNESDAY!! YOU DONT WANT TO MISS REGISTRATION!! SEND ME YOUR EMAIL WITH BOOTCAMP AS THE SUBJECT SO I CAN SEND YOU MORE INFO!! HURRY IT'S TIME TO ROCK HARDDDDDDDDDDDDDD!!!
Sep 7, 2010 12:32pm
sbogard08
OK, you definitely brought to the stage last weekend. Congratulations for all your hard work and results. One more week, and I'll be home. Looking for a workout partner.....
Jun 27, 2010 4:52pm
The Blaqghost
Hey you, just checking in. Hope all is well. Looking real fit. Keep up the good work.
Jun 25, 2010 11:33pm
pushertbigd24
hey i shoulda congratulated u when i saw you today heard u did awesome so congrats. keep up the great work im sure ill see you soon
Jun 25, 2010 12:08am
dellesa
absolutly fab Brittney! good luck at jr.nationals! u were looking great at the arnold so i know u r looking even hotter today! i draw strength from u!
Jun 7, 2010 2:30pm
JBelteton
hey keep up the hard work you look amazing!good luck at Jr. Nationals!
May 27, 2010 10:31pm
sbogard08
Hey Brittany. How are you? Just thought about you, and stopped by to say "Hi".
May 14, 2010 11:36pm
Jrome2323
You look great illinois represents well in the fitness department. And you are a personal trainer which is better because i know you will motivate anyone to put in the work lol. Do you model on the side as well because from what i see you will be an excellent candidate.
Feb 7, 2010 4:58am