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real name
Vega
age
0
gender
Male
location
Montreal, QC, CA
gym
occupation
Underground cage fighter
Overall Goal
///
Gain Muscle
to get to about 190-200lbs and under 8% bodyfat.
goal physique
Fitness Model
Progress & Goals
BEFORE
Aug 3, 2010
CURRENT
May 9, 2011
170.2 Lbs.
LEAN BODY MASS
16.8 Lbs.
BODY FAT
CURRENT WEIGHT
187
Lbs.
Jun 12, 2013
CURRENT BODY FAT
9
%
May 25, 2013
PROGRESS HISTORY
Lbs.
2010-01-21,2010-03-06,2010-03-13,2010-03-21,2010-03-31,2010-04-03,2010-04-18,2010-04-25,2010-05-01,2010-05-25,2010-05-26,2010-06-12,2010-06-20,2010-07-01,2011-01-17,2011-03-11,2011-03-15,2011-04-07,2011-06-13,2013-05-25,2013-06-12
160,163,164,165,167,168,170,173,174,178,179,180,180,185,175,180,182,184,190,180,187
Nov 23, 2013
190 Lbs.
%
2010-01-21,2010-04-18,2011-12-31,2013-05-25
4,8,7.8,9
Nov 23, 2013
8 %
Lbs.
2010-01-21,2010-03-06,2010-03-13,2010-03-21,2010-03-31,2010-04-03,2010-04-18,2010-04-25,2010-05-01,2010-05-25,2010-05-26,2010-06-12,2010-06-20,2010-07-01,2011-01-17,2011-03-11,2011-03-15,2011-04-07,2011-06-13,2013-05-25,2013-06-12
153.6,156.5,157.4,158.4,160.3,161.3,156.4,159.2,160.1,163.8,164.7,165.6,165.6,170.2,161,165.6,167.4,169.3,175.2,163.8,170.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
brah.sensation has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
brah.sensation has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
brah.sensation has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Looking at myself in the mirror.
brah.sensation updated his weight from 180 Lbs. to 187 Lbs., a 7 Lb. gain in 18 days.
Jun 12, 2013 | Like
syden likes this.
brah.sensation updated his body fat from 7.8% to 9%, a gain of 1.2% in 511 days.
May 25, 2013 | Likebrah.sensation updated his weight from 190 Lbs. to 180 Lbs., a 10 Lb. loss in 712 days.
May 25, 2013 | Like
Visitor Comments
verababy900
Hello Dear
My Name is vera i see you profile at bodyspace.bodybuilding.com and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Mar 16, 2013 6:49pm
skamps
tried to add you as friend. realized we are already friends. let me repeat myself while i say daaaaaaaaaaaaaamnnnnnnnnnn ;)
Feb 13, 2013 12:27am
SupportiveBrah
Rest In Paradise. We only talked for a bit but you were a real cool dude.
Jan 6, 2013 2:51pm
guest
this cant be real tea?
wtf bro RIP if true.
Jan 6, 2013 2:51pm
GoldenGains
Hello freind ~ I have to come to your progress have very impressed on me!! I am sure for you to make time for us to contact. I would like very much for this information can you please?? There is much to be said on this. I have notice your size is very strong but I am not sure if the same for me, how tall do you weigh? If it is same please send to me freind. I lookd forward to some contact. - goldengains@yahoo.com - Thank! G.
Jan 6, 2013 10:52am
alih84
Thanks for accepting friend request bro. Looking amazing dude, keep it up!
Dec 30, 2012 4:40am
verababy30
Hello Dear
My Name is vera i see you profile and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Dec 1, 2012 5:45pm
andreababy
here is my email ( andreatendaji5@live.com )
my name is Andrea .i will like you to send me
an email to my email( andreatendaji5@live.com )
so that i can send you more of my pictures
for you to know whom i am .
Nov 3, 2012 10:53am
marcelogiugni
Hey bro, can u explain to me how u gain 15 lbs of pure muscle in two months natty? Those pircture was 2 months after/before?
thanks a lot !
Sep 23, 2012 9:02pm
brah.sensation is now friends with nakiabrown26 and neverbackdown19.