Last Visit: Jun 24, 2007 10:30pm Last Forum Post: May 31, 2007 11:09pm Last Photo Upload:Never Last Profile Update: May 29, 2007 4:44pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: i am 205, i was 185 one year ago when i started in april 2006. i want to be 210 and have much less body fat then i have now i aint sure what body fat i have now maybe 12%? soemone can give me an approximation by my pictures. but anyways by next sum
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
alberta, Canada
Occupation:
youth councellor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
i got started in highscool. 1995 maybe when i use to freestyle wrestle. but i only worked out once a week for maybe a 6month season and sometimes i didnt even work out that much. then in 2001 i started working out every spring till late summer trying to get buff for teh beach. however last spring i got addicted to lifting and didnt stop. i guess i kinda bought into the whole getting in shape craze and supplement hype but now i am smarter in what is hype and what actually works.
Why I Love It:
i love bodybuilding because it gives me self confidence and it think i have progressed well thus far in a short time.
How I Stay Motivated:
I stay motivated by the way by body reacts to weight lifting as long as i progress and feel good about myself i will keep it up.
BB Accomplishments:
i gained alot of size in a short amount of time 185- to 210 so 25 pounds... now i am 205 but more lean then when i was 210 was in the winter when i was building mass.
i am 205, i was 185 one year ago when i started in april 2006. i want to be 210 and have much less body fat then i have now i aint sure what body fat i have now maybe 12%? soemone can give me an approximation by my pictures. but anyways by next sum
Goal (Long):
i am 205, i was 185 one year ago when i started in april 2006. i want to be 210 and have much less body fat then i have now i aint sure what body fat i have now maybe 12%? soemone can give me an approximation by my pictures. but anyways by next summer 2008 i would like to have a six pack and be 210 lean musle.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: May 25, 2007 12:39am
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i try and work out every body part once a week minimum. For example monday (chest) tuesday(arms) wednesday((back and shoulders) thursday(Legs) Friday day off Saturday start over from chest. So 4 days on one day off usally i have a ****ed up work schedule so i average 4-5 days a week in...
