Member Since: Jun 25, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 32
Overall: 1,488
Forum Posts: 115 BodyBlog Entries: 2 Comments to Others: 45
Last Visit: Yesterday, 5:07pmLast Forum Post : Sep 4, 2008 9:00pmLast Photo Upload: Never Last Profile Update: Sep 5, 2008 9:20amLast Blog Post : May 20, 2008 6:55pm
Real Name: Brady Hook
Sex: Male
Age:
Location: Boise, Idaho, United States
Occupation: Customer Loyalty Coach for Bodybuilding.com
Personal Website:
Gym: Idaho Athletic Club
Gym Location: Eagle, Idaho
When I Started: Sep, 2006
How I Started: I started working out to stay fit for BMX. Now I just do it to stay healthy and of course try to look better.
Why I Love It: Its a great way to take a break from everything. If you have had a bad day the gym is the perfect place to go and clear your head.
How I Stay Motivated:
BB Accomplishments: The only accomplishment that I have had really is getting started and sticking with it.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 20, 2008 6:55pm
Well unfortunately I am out of the gym for a month! Last week I started to get this pain on the right side of my body and every hour it seemed like it was getting worse and worse. I decided to take off from work early and try to get some rest. That night the pain got a little worse and...
Started: Jan 01, 2008
Reason:
Started: Jan 08, 2008
Reason: Muscle Builder
Started: Jan 08, 2008
Reason: Recovery
Review: Hands down NO Shotgun is the best pre workout supplement on the market. Its nice because you...
Rating: 9/10
Review: Xtend tastes great and it helps my muscles recover. I dont even know what it feels like to be...
Rating: 8/10
User Title: Registered User
Number Of Posts: 115 View All Posts
Posts Per Day: 0.26
Last Activity: Yesterday, 4:56pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Mountain Biking, Riding Streetbikes, White water rafting
Magazines:
Super Street, Sport Rider
Healthy Foods:
Cheat Foods:
Candy Bars, Chicken Bacon Ranch from Subway!
Workout Music:
Evans Blue, Strata, Rise Against, Staind, Crossfade
Supplements:
[ Leave Buff Brady a Comment
generalkeyes [ View Profile ] Sep 3, 2008 9:44am
BRRRRRRAAAAAADD?YYYYYYYYYY.... what the hell i havn't seen you in a grip...come check out the new crib
abouellil [ View Profile ] Aug 20, 2008 1:52pm
Thanks Brady. Dude, You're the Best! Have a great day.
Jogging Jen [ View Profile ] Aug 14, 2008 10:39pm
You stop that you crazy little animal!
Jogging Jen [ View Profile ] Aug 13, 2008 9:23pm
Brady!! I already did!! :(
Dynamo Derek [ View Profile ] Aug 8, 2008 10:58am
Dude, you should change your first name to Captain. With a last name like Hook it's a must!
Anabolic Adam [ View Profile ] Aug 6, 2008 5:32pm
Ya, you didnt go far enough. It was way good times though. Maybe next time.
Maxed Out Mike [ View Profile ] Aug 5, 2008 3:46pm
no i dont. i was trying to put together a rafting crew. but i gotta do crap around the house. its close to your place. you should come by this weekend
Maxed Out Mike [ View Profile ] Aug 4, 2008 4:03pm
do you work on friday?
amysuds [ View Profile ] Aug 4, 2008 12:10pm
Things are going well! I just received my order of Scivation whey...it shipped so fast. I love that product..it may be my new favorite! You guys are doing very well there, thanks for that :)
amysuds [ View Profile ] Aug 4, 2008 12:04pm
Hey Brady :)
Enormous Evan [ View Profile ] Aug 2, 2008 12:51pm
dude wheres your board?> you dont wear shoes in your bindings, epic FAIL
SlamDunkSam [ View Profile ] Jul 21, 2008 2:03am
You are probably my 2nd favorite person in the world right now... just so you know. (Taylor is #1)
Anabolic Adam [ View Profile ] Jul 15, 2008 5:21pm
Man, oh man...
Anabolic Adam [ View Profile ] Jul 8, 2008 2:35pm
They cant take my pride! They cant keep me down! Oh No! I got to keep om rolllin!
Enormous Evan [ View Profile ] Jun 24, 2008 10:17pm
ya no joke but i need to buy what your sitting on since im broke a$$ poor
revalfresh [ View Profile ] Jun 24, 2008 5:58am
What's up brady? Hope all is well since the apendix surgery! Thanks for the good words bro!
Enormous Evan [ View Profile ] Jun 21, 2008 9:43am
ya we takin the boat out but freaken gas is terrible im going to start cyphoning gas if thats how you spell it from the ranger station!
amysuds [ View Profile ] Jun 16, 2008 7:13pm
I am working on it...it sure would be a blast!!
amysuds [ View Profile ] Jun 16, 2008 6:34pm
I wish I could! I at least need to get there somehow to visit.
amysuds [ View Profile ] Jun 16, 2008 5:01pm
Staying very busy with this site! I can't seem to get enough!
