Last Visit: Dec 24, 2009 12:32pm Last Forum Post:Never Last Photo Upload: Aug 14, 2009 3:00pm Last Profile Update: Nov 7, 2009 5:47pm Last Blog Post: Oct 23, 2008 2:45pm
My friends went to my other friends house and i went with them and thats how i started
Why I Love It:
I love hearing all of the compliments from everybody and feeling accomplished at the end of the day. And when i was a Baby i was really sick. i had to have open heart surgery 3 time and i was not supposed to live any longer than 7 years. Guess what folks, I am still here!!!!!!
How I Stay Motivated:
Getting my max up more and more
BB Accomplishments:
240 pound benchpress, 385x5 squat, 280 deadlift
Forum Signature:
"I never lie about the poundage i lift, i never will"
bradleythebeastis inspired by Barbie Barbell. Reason: "Barbie you are awesome! Any girl that can lift the weight you lift and do the things you do has my ut most respect=) keep rockin' it =) "
Hey no problem. Send me the picture and I will straighten it up and send it back to you. rico162@live.com. Dont worry about it thats what friends are for. I can also teach you how to do it yourself too. Let me know. Or post it on your gallery and I will pull it, fix it and send it back to you. 2 mins. Thanks for the complement too. Im getting there, but you are rocking it hard.
Thats a great shotand the abs are looking mad ripped and great definition. Growing real nice kid. Turn the pic around for a better view. Kid L traine for 6 months ditched me to train with a friend. Now im solo and going apes with training.
Im doing good since i went solo. You can check out my latest pics and tell me what you think. Im trying so hard to catch up to you, but you wont wait for me..lol.
Well the weekend is my days off. I take 2 days siesta and then start back on Monday. I may take a week off as it is always suggested. I may just do cardio and maybe calis and abs. Im still debating on it. I will know Monday what im going to do. You are kicking some butt. Actually you have passed me and im proud of u for that. Keep on doing it brother.
Just remember what you consider light weight is alot for me. So what does that say about me. You are stronger and will be more powerful and you are only 15. Yes in handicapp, but you are a growing boy. Thats whats up.
Nothing you do surprises me. You are just an all american beast. So I expect big things from you this year. Keep on rockin the boat lil bro. Today was shoulders. My weak spot due to the rotator crap. But I think its getting better. Hang in there kiddo.
Leg Day. This is what I did today: Seat Pressed up to 700 lbs. Started at 400 10 per set. Squated up to 225x8 - Rare for me due to (FEAR) Maxed Out the Leg Extension - 255 lbs, Maxed Out the Calf - 400 lbs x 25 - 5 sets, Ham Curls - 150 lbs - 5 sets..., Groin Squeeze - 150 lbs - 5 sets Im gonna be so sore tommorw.
hey bro how it goin you look solid athletic built keep hittin irons and listen to rico he an experts on weights and work out stuffs you can ask him any thing well holler!
It feels good, doesent it? Now ou can do all you need to do and then on days off, you can do the calis. Rock on Kidd and congrats again. Let me know how it goes.
That is awesome Austin. You are making some remarkable progress. Where do you do this? Did you get to go to a gym? Anyway that is amazing. Kudos little brother.
See lil brother. You already got it going on and I know you feel good. You are already up there with the big leagues and you are only 15/16. So imagine what you will be like in a year. Im scarrred of you now..lol. Good job kidd.
Im sorry Bradley. I have not forgtton you. I did alot of research on leg machines and could not find anything that would be safe to build. For you, the best thing to do is prison squats with weights on you shoulder and db or bb lunges. You can also do db or bb calf raises. Those things work the legs just as well. Whats do you think about that?
