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bradl

"Increased muscular strength to improve bone strength."

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bradl's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(64 Members)
Page 1 of 4123>>>
my new body
adampierson [ BodySpace ]
cut my body fat to 12% by january 1 while gaining 10 pounds of lean solid muscle

48th Birthday    -    Dec 22, 2009
Al--1961 [ BodySpace ]
"A man is not finished when he’s defeated; he’s finished when he quits." (Richard Nixon) NEVER QUIT or STOP.....Keep it going til I die of old age.

My daughter and me.
Amulon [ BodySpace ]
Have a 6 pack and defined muscles.

Gym pump after Chest Training.
Anabolistic [ BodySpace ]
build more muscle naturally without drugs, I wanna look like Iam on steroids. that's a compliment to me.

me
AntonBachuk [ BodySpace ]
I want to Master My World!

me
Archu [ BodySpace ]
Get as Muscular as possible and lower my bodyfat percentage to 12%

Doing better...
Assassin28 [ BodySpace ]
I will to inspire others, and to be a strength for those who need help in seeing a more positive perspective.

detached
awesome_barney [ BodySpace ]
lose 25kg (55 lb) of weight.

bangedup [ BodySpace ]
Better than yesterday.

Big Lewis [ BodySpace ]
To maintain and get stronger

1.5 months in...
bigweezyproject [ BodySpace ]
Be better than I am, one lift at a time.

BiigCal [ BodySpace ]
Bulk Up and trim down, 92kg and 10%BF is the first port of call, gonna get there by DOIN WORK!

BillyBob50 [ BodySpace ]
Focusing on improving my back and shoulder muscles

One year of lifting and 201 pounds
Bronzebird [ BodySpace ]
Stay fit for Life! Hit the scales at 210 pounds by increasing 10 pounds of Muscle to my current weight.

BXChamp718 [ BodySpace ]
I want to start leaning out.

A casual shot
c16alberts [ BodySpace ]
My new goal is to reach 190 lbs by 17-Jan-2010

damien12341 [ BodySpace ]
Do something I've never done to get something I've never had.

Deadlifts (315lbs X 20 reps)
Diver_Dave [ BodySpace ]
"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, body thoroughly used up, totally worn out and screaming "Holy ****! What a ride!"

erikhess [ BodySpace ]
I'm going to increase my lean muscle mass and tone, my ideal body weight is about 205 Lbs

Week 8
fit_scientist [ BodySpace ]
I want to live a well-balanced, healthy lifestyle.

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