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Still in the Hotel My battle cry
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Membership Info
Member Since: Jul 19, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 11
  • Overall: 649
Forum Posts: 40
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 22, 2009 4:54pm
Last Forum Post: Jul 6, 2009 10:53am
Last Photo Upload: Mar 9, 2009 8:46pm
Last Profile Update: Oct 18, 2009 8:59pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 27
Stalking (?) : 10
Inspiring (?) : 0

bradjolson

Overall Goal:  Just tryin' to shred some fat and stay fit.

Fit Status:  Well now I am actually trying to pack on some muscle meanwhile staying under 165 lbs.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Bradley Olson
Sex:
Male
Age:
23
Location:
Tucson, Arizona, United States
Occupation:
USAF/ POL
Personal Website:
Primary Gym:
Benko Fitness Center
Davis Monthan AFB, Tucson, AZ
Tucson, AZ
United States
College:
High School:
When I Started:
May, 2008
How I Started:
When i was deployed....
Why I Love It:
Staying fit
How I Stay Motivated:
BB Accomplishments:
Weighing less than I did my senior year of high school and in far better shape.
Forum Signature:
Last Updated: Oct 18, 2009 8:59pm

What bradjolson Is Up To:
Oct 27, 2009
bradjolson joined the BodyGroup All out Air Force
See Last 41 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 17, 2007 Mar 9, 2009
Before i started lifting Still in Texas
Hahaha I weighted about 178ish...
Still stuck in a hotel in Wichita Falls
Last Updated: Mar 9, 2009 8:33pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 9, 2009 9:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 4, 2008 12:50am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Just tryin' to shred some fat and stay fit.
Goal (Long):
My current goal is to stay around 160. I got down to 150 in November 08, but now I want to gain some muscle mass.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 4, 2008 12:54am

Members That Inspire bradjolson:
bradjolson does not have inspirational members yet.

BodyAnswers
bradjolson has answered 49 of 67 total questions.
View all 49 of bradjolson's BodyAnswers »

What supplements do you take immediately before your workout? Why?
Gaspari Nutrition Super Pump 250... the grape flavor... Works Great!
- Updated Dec 26, 2008 10:00pm

What bicep workout has worked best for you?
21's
- Updated Dec 26, 2008 9:54pm

What tricep workout has worked best for you?
dips
- Updated Dec 26, 2008 9:54pm

View all 49 of bradjolson's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 4, 2008 12:54am

Videos of bradjolson
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2008 12:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2008 12:54am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Syntha-6, 5.04 Lbs., Chocolate Milk Shake
Started: May 01, 2009
Reason: 
NOW ADAM, 120 Tablets
Started: May 29, 2009
Reason: Chelated Multi :) Haven't found a better one
Country Life Zinc, 50mg/100 Tablets
Started: May 29, 2009
Reason: Good stuff. Easy to take.
Last Updated: Oct 18, 2009 8:57pm

Supplement Reviews
Prolab Pure Whey, 5 Lbs., Strawberry
Review:  This is easily the worst protein powder i have ever tasted. I would never again go to prolab....
Overall Rating:  1/10
Taste Rating:  N/A
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Review:  This protein was alright. The taste is decent. The best part about it is that it is an all...
Overall Rating:  9/10
Taste Rating:  N/A
Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla
Review:  This stuff is great. Its like drinking a milkshake without all the calories. At only 110...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Sep 19, 2009 9:33am

Forum Activity:
User Title: Registered User
Number Of Posts: 40 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 15, 2009 2:49pm
Recent Threads:


Workout Program:
I exercise 7 days a week. Usually my week starts out on mondays like most other people. I work from 7 till 3 usually and hit the gym after work. Sundays are usually my misc days usually ranging from swimming, hiking or just making up a day i missed in the gym. My cardio, I do 2 days on 1 day...
Last Updated: Jul 18, 2009 11:23am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Paintball
  • Wallyball
  • Hiking
Healthy Foods:
  • Kashi
  • Apples
Cheat Foods:
  • Mexican food and Sushi buffet.
Workout Music:
  • Heavy Metal
Supplements:
Last Updated: Jul 11, 2009 1:40pm

Friends (37)









Last Updated: Oct 18, 2009 8:51pm

Visitor Comments (11)
[ Leave bradjolson a Comment ]
Back Detail MrMontana98 [ View Profile ]
Oct 19, 2009 5:12am
Brad, always like to see a fellow Airman pushing the fitness boundaries, getting good results and showing everyone how it is done. Thanks for stopping by and the friend add!
At work bradjolson [ View Profile ]
Jul 8, 2009 7:35pm
Been taking this LG Lipotrophic Protein and it seems GREAT. Good results. The taste not so much though. But I cant complain other than that!
Upload your profile picture! sweatpea [ View Profile ]
Jan 18, 2009 9:01pm
yes sushi is mighty fine! thanks for the commente!
Mobile upload Jen_absgirl [ View Profile ]
Jan 5, 2009 6:26pm
Thank you so much - I appreciate the support and encouragement :) You can do it too
Mobile upload Jen_absgirl [ View Profile ]
Jan 4, 2009 8:09pm
Thank you so much for the friendship invitation Bradley, I appreciate it! Looks like you are a military man, so please accept my sincere appreciation for serving our country :)
Me Kim25 [ View Profile ]
Dec 28, 2008 9:24pm
hey thanks for the request!
August 2007 Cowboy Gene [ View Profile ]
Dec 28, 2008 7:51pm
Have a wonderful year in 2009, Brad!
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Dec 27, 2008 8:19pm
Thanks Brad! Happy Holidays to you and keep blastin' the iron! -Jeff
will be always on my mind.....friend of mine eros64 [ View Profile ]
Dec 27, 2008 1:47pm
great work,man.well done.keep working hard.HAPPY HOLIDAYS.EROS
MuscleItaliano [ View Profile ]
Oct 4, 2008 10:42am
Brad, The military keeps you fit. You keep yourself SOLID!! Your training is paying off, keep rockin it! Angelo
nutsy54 [ View Profile ]
Sep 4, 2008 7:55am
Thanks for being an Airman
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