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Mastermotus

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bradhenley's Progress Pictures

3 Progress Pictures

Before After
Jul 2, 2004 Sep 18, 2008
Front double biceps - pictures 1 year apart Relaxed - post workout
165lbs. in July 2004 - 205lbs. July 2005. Gained 40lbs. of lean muscle in exactly 1 year of serious bodybuilding. This is a picture in my gallery of a few weeks after that, after I had my tonsils removed which suffered a loss in my gains of about 15lbs.
This picture was taken after a fairly intense shoulder workout. Not too heavy on the weight, taking some time off of the heavyweight for joint recovery. About 215 lbs.

All Progress Pictures
Front double biceps - pictures 1 year apart
Jul 2, 2004
165lbs. in July 2004 - 205lbs. July 2005. Gained 40lbs. of lean muscle in exactly 1 year of serious bodybuilding. This is a picture in my gallery of a few weeks after that, after I had my tonsils removed which suffered a loss in my gains of about 15lbs.

Front double biceps - Sunday workout
Sep 17, 2006
About 205 lbs. after 6-weeks of consistent heavy weight training.

Relaxed - post workout
Sep 18, 2008
This picture was taken after a fairly intense shoulder workout. Not too heavy on the weight, taking some time off of the heavyweight for joint recovery. About 215 lbs.


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