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Membership Info
Member Since: Jan 4, 2005
BodyBlog Started: Jan 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 22
  • Overall: 2,118
Forum Posts: 201
BodyBlog Entries: 10
Comments to Others: 25
Forum Rep (?) :

Activity
Last Visit: Aug 14, 2008 10:45am
Last Forum Post: Mar 27, 2008 8:13am
Last Photo Upload: Never
Last Profile Update: Aug 1, 2008 7:24am
Last Blog Post: Jul 28, 2008 9:20pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 96
Stalking (?) : 21
bradford

"Tired of being the skinny guy"

Personal Info And Background:
Real Name: Bradford
Sex: Male
Age: 41
Location: Phoenix, Arizona, United States
Occupation:
Personal Website:
Gym: YMCA
Gym Location: Phoenix, AZ
When I Started: Apr, 2005
How I Started:
Why I Love It:
How I Stay Motivated: It's great to look better at 40 than you did at 20.
BB Accomplishments:
Forum Signature: 6'3", 175lbs, 12% bf
Last Updated: Jul 26, 2008 2:52pm

Progress Pictures
May 28, 2005 Jan 10, 2008
Bradford - before
This was taken when I decided to start working with trainers. I was becoming that dreaded skinny guy with a gut. 
Last Updated: Jan 12, 2008 5:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 7, 2008 7:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 7, 2008 7:00pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Tired of being the skinny guy
Goal (Long): I want to be one of those guys who people look at and say, "Wow, he must work out!"
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Dec 29, 2007 5:34am

BodyAnswers
bradford has answered 17 of 56 total questions.
View all 17 of bradford's BodyAnswers »

Do you sometimes use joint health supplements?
No
- Updated Dec 27, 2007 12:56pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Monster Energy Drinks, NoXplode
- Updated Dec 27, 2007 12:56pm

What is the best age to start lifting weights?
15
- Updated Dec 27, 2007 12:56pm

View all 17 of bradford's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 29, 2007 5:34am

Videos of bradford
This Member has not entered any Videos yet.
Last Updated: Dec 29, 2007 5:34am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 29, 2007 5:34am

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Jul 28, 2008 9:20pm

Well coming up on another birthday and I feel as though I'm treading water. The last six months have been interesting. I lost my job at the Y as they were unwilling to make the changes the allegedly brought me on board to facilitate and used budget issues as an excuse to get rid of the new guy....


Current Supplements:
Universal Animal Pump, 30 Packs
Started: Jul 23, 2008
Reason: Great energy, great pumps!
Last Updated: Jul 24, 2008 7:25am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 201 View All Posts
Posts Per Day: 0.15
Last Activity: Jul 29, 2008 6:06pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Men's Fitness
  • Muscle and Fitness
Healthy Foods:
  • Steak
  • Chicken
  • Milk
Cheat Foods:
  • Pizza
Fitness Books:
  • Strength Training Anatomy, Frederic Delavier
  • Hard Body Plan, Larry Keller
  • Fitness is Religion, Ray Kybartas
Supplements:
Last Updated: Jul 24, 2008 7:24am

Friends (117)
TANK25
 

jny_r22
 

abergirl
115 lbs.
 

fitaz
atlantic city pro figure- 1st place!!!
 

cmuhrig
 

Kaizer0616
physique art
 

frogprincess72
full body
 

drebehbeh
Jan. 8, 2008
 

NotTooLate
May 25/08
 

Last Updated: Aug 1, 2008 7:24am

Visitor Comments (32)
[ Leave bradford a Comment ]
Texas Style darcidawn [ View Profile ]
Aug 1, 2008 2:14pm
Hey, thanks for the add, hope you have a great weekend
DeborahAnn [ View Profile ]
Jul 27, 2008 7:51pm
LOL - Get on it !!!!
DeborahAnn [ View Profile ]
Jul 26, 2008 3:24pm
Thanks for the add :) Let's get some progress pictures up there!! LOL
Front Something-or-Other 5/17/08 taf1968 [ View Profile ]
Jan 31, 2008 7:01pm
Hey, Bradford . . . just checking on to see how your training is going. Hope all is well!
just for fun! litlebit [ View Profile ]
Jan 12, 2008 6:40pm
TY for the compliment! I really appreciate it! have a fantastic wkend!
266lbs biggest ever abody2love [ View Profile ]
Jan 12, 2008 5:48pm
Thanks for your words of support. By the way your churbs are cutties
NicoleD [ View Profile ]
Jan 12, 2008 10:53am
Thank you! I'm working on it.
LongnHard [ View Profile ]
Jan 11, 2008 7:20am
I know EXACTLY what you are talking about buddy!
goddessamazon [ View Profile ]
Jan 6, 2008 7:26pm
Thanks Brad! You keep doing what you do! I'm glad you enjoy my blog. Feel free to stop by anytime. :)
kag808 [ View Profile ]
Jan 4, 2008 10:38am
Thanks so much for the pic rating! :)
LaurenBeckham84 [ View Profile ]
Jan 2, 2008 9:16am
Awesome! Thank you so much:)
LaurenBeckham84 [ View Profile ]
Jan 1, 2008 9:15am
Hey thanx Brad! You look like you've made very good progress. My fiance is looking to gain muscle as well..I'd have to say the diet is the hardest thing for him. He doesn't eat often enough and he over looks essential protein. Did you ever struggle with the diet? And if so, what tips could you give him? Appreciate it much, talk to you soon!
nursenic [ View Profile ]
Jan 1, 2008 4:49am
thanks for the encouraging words & congrats on your progress- keep up the good work! anything is possible with hard work & dedication!
nursenic [ View Profile ]
Jan 1, 2008 4:34am
thanks for the add & best of luck in 2008!
May 25/08 NotTooLate [ View Profile ]
Dec 31, 2007 7:49pm
Thank you! Happy New Year to you!
SuzieNicole [ View Profile ]
Dec 31, 2007 5:57pm
Hey thanks for the add! Have a happy New Years1
2:1:1 Recovery JPhillips17 [ View Profile ]
Dec 31, 2007 5:51pm
wow man thanks for that comment, you look like you are on your way, just keep trainin hard and eating right!
2:1:1 Recovery JPhillips17 [ View Profile ]
Dec 31, 2007 5:45pm
hey man happy new year, best of luck in 08!!!
Front Something-or-Other 5/17/08 taf1968 [ View Profile ]
Dec 31, 2007 1:51pm
Hey, Bradford . . . fantastic progress so far. Keep it up. Have a safe and fun New Years. I am totally jacked to get ripped (as ripped as I can get anyway--everything's relative) in 2008!
Legs Fit_Focus [ View Profile ]
Dec 31, 2007 8:02am
You can get the size back, eat clean and lift heavy. Easy! :) Best of luck to you and thanks for the nice comments.
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