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bradensowle
"I want to enter a contest and show my phisque to the best of my ability"

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Progress Pictures


Oldest Newest
Jul 10, 2006 Mar 13, 2007
something quadabb42daysout

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Mar 15, 2007 Dec 21, 2009 Apr 28, 2007 Goal Has Expired  
  178.0 lb (80.9 kg) 178.0 lb (80.9 kg) 175.5 lb (79.8 kg) 2.5 lb (1.1 kg)  

Date Body Stats: Weight Change % Change
Mar 15, 2007 178.0 lb (80.9 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Mar 15, 2007 Dec 21, 2009 Apr 28, 2007 Goal Has Expired  
  5.9 % 5.9 % 3.9 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 15, 2007 5.9 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 15, 2007 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Mar 15, 2007 Dec 21, 2009 Jun 1, 2007 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 16.2" (41.1 cm) 1.2" (3.0 cm)  

Date Body Stats: Arms Change % Change
Mar 15, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 15, 2007 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 15, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 15, 2007 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 15, 2007 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 15, 2007 15.0" (38.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 15, 2007 49.0" (124.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 15, 2007 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 15, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Mar 15, 2007 Dec 21, 2009 Jun 1, 2007 Goal Has Expired  
  245.0 lb (111.4 kg) 245.0 lb (111.4 kg) 275.0 lb (125.0 kg) 30.0 lb (13.6 kg)  

Date Lifting Stats: Bench Change % Change
Mar 15, 2007 245.0 lb (111.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: 20.0 lb (9.1 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 6.0 %

  Start Current Goal Remaining  
  Mar 15, 2007 Dec 21, 2009 Jun 1, 2007 Goal Has Expired  
  335.0 lb (152.3 kg) 355.0 lb (161.4 kg) 365.0 lb (165.9 kg) 10.0 lb (4.5 kg)  

Date Lifting Stats: Squat Change % Change
Mar 15, 2007 355.0 lb (161.4 kg) 20.0 lb (9.1 kg) 6.0 %
Mar 15, 2007 335.0 lb (152.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 15, 2007 355.0 lb (161.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 15, 2007 123.0 lb (55.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 15, 2007 205.0 lb (93.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 15, 2007 193.0 lb (87.7 kg)


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