Bodybuilding.com Information Motivation Supplementation
in:
brademan76 Brady, male (Lincoln Nebraska, US | Credit Collector, Security, Full Time Student)
my goal: Gain Muscle

I wan't to gain muscle and compete as a natural bodybuilder.

height: 6'3"
|
weight: 200 Lbs.
|
body fat: 4%
|
gym:  

Reputation:

Members Following: 1

Member Since: Jun 14, 2006

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
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Background

When I Started: Jan 2004
HOW I STARTED:

Sports in High School

WHY I LOVE IT:

Makes me feel great. Can't live without it.

brademan76's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2006-08-15, 2007-06-11, 2007-07-19, 2007-09-18, 2008-01-22, 2008-06-11, 2011-09-29
200.0, 203.0, 208.0, 212.0, 216.0, 221.0, 200.0
TIME UNTIL GOAL: No Goal
Start: 200 Lbs. Goal: No Goal Weight
%
2007-06-11, 2011-09-29
9.0, 4.0
TIME UNTIL GOAL: No Goal
Start: 9% Goal: No Body Fat Goal
Lbs.
2007-06-11, 2011-09-29
184.7, 192.0
Current LBM: 192 Lbs. Sep 29, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 221Lbs. to 200Lbs.
21Lbs. loss in the last 1,205 days
Sep 29, 2011
Total Weight
200Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 221Lbs. to 200Lbs.
21Lbs. loss in the last 1,205 days
Sep 29, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 221Lbs. to 200Lbs.
21Lbs. loss in the last 1,205 days
Sep 29, 2011
 
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brademan76's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

brademan76 has not added any program information.

My Nutrition Program View My Full Nutrition Program

brademan76 has not added any program information.

My Supplement Program View My Full Supplement Program

brademan76 has not added any program information.

My Motivation Program View My Full Motivation Program

brademan76 has not added any program information.

What brademan76 is up to

About brademan76

About Me:
My Favorites:
Healthy Foods
Cottage Cheese
Body Parts
Biceps
Middle Back
Contest History:
Max Muscle Heartland Classic May 19, 2007
Organization: NANBF
Location: Nebraska, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
Bench Press Latest Update: Sep 29, 2011 325Lbs.
Squats Latest Update: Sep 29, 2011 550Lbs.
Deadlift Latest Update: Sep 29, 2011 610Lbs.
Bicep Curl Latest Update: Sep 29, 2011 168Lbs.
Barbell Rows Latest Update: Sep 29, 2011 421Lbs.
Overhead Press Latest Update: Sep 29, 2011 246Lbs.

Latest Forum Posts

  • Forum:
  • Contest Preparation
  • Replies:
  • 3
  • Views:
  • 297
  • Forum:
  • Contest Preparation
  • Replies:
  • 16
  • Views:
  • 1309
View all 524 posts

Latest BodyBlog Entries

Visitor Comments

guest
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SoonerBigD
SoonerBigD Congrats on winning your pro card, brother. I'll start working toward mine next year, I suppose. Your conditioning is killing me. I still haven't hit the level of conditioning you're showing. Sep 23, 2010 9:30pm
stevep78
stevep78 Insane shredded, great job bro.. Aug 12, 2010 9:17am
K-Dawg_05
K-Dawg_05 u go to UNL? u train on campus? Nov 19, 2009 6:14pm
muscle2384
muscle2384 hey bro, its been while, how have things been? Sep 20, 2009 12:55pm
jockfl25
jockfl25 Look awesome man get huge! Dec 10, 2008 2:56pm
only1khnight
only1khnight ya I am never on here and my pics are really old, but I have trained the past 3 years for figure at big iron I got mono ugh 6 months ago and got wiped out had to move back to lincoln so now I am stuck at gold's lol but I miss training with people and need some help getting back in the game I am WAY out of shape and want a training partner saw you are at gold's to with similar goals..I was training for natural figure to let me know if you are interested... Oct 16, 2008 7:28pm
TrailrParkTrash
TrailrParkTrash Hey wazzup bro?! lol Aug 1, 2008 8:05am
babaliciousbri
babaliciousbri Sorry I rarely check this bodyspace thing, since I'm JUST NOW replying to your last comment! ahha.. My next shows in california in 2008. Should be a fun adventure. Aug 15, 2007 10:12am
TrailrParkTrash
TrailrParkTrash How's the training Brady? Jul 16, 2007 8:57am
Captain Ahab
Captain Ahab You have made some great progress and should be very proud. Good for you and all of your hard work is really showing through especially at the age of 20. I am glad to see that you are going the natural route. Keep gettin' after it! Jun 22, 2007 12:29pm
ChickenTuna
ChickenTuna lol, you can't be as lean as me for figure and you need mass for figure, I don't have any... so... which comp was it? Jun 10, 2007 8:31pm
ChickenTuna
ChickenTuna hi brade, thanks :) you look amazing! I have a real skinny build, no mass, and very lean,.. so which competition would it be that I dominate :) ? Jun 10, 2007 5:48pm
XLEggRoll
XLEggRoll Holy crap. You're ripped man. Keep it up bro. That's amazing... Jun 7, 2007 8:46pm
jacked in MI
jacked in MI Kick a$$ job with the conditioning of your physique Brady. Excellent display of your muscle mass and symmetry. Keep training strong. -Jeff Jun 6, 2007 7:53pm
lespaulsarecool
lespaulsarecool DUDE! awesome simply awesome! You inspire awe! May 23, 2007 7:51am
TrailrParkTrash
TrailrParkTrash Looking pumped Brady.. great physique.. congrats! May 17, 2007 5:07am
lngjourney
lngjourney dude youre ripped to shreds. keep it up. Apr 5, 2007 6:43pm
MDguySC
MDguySC Awesome work, Brady! Keep up the progress! Your dedication is paying off, and it shows! Great job on your back, too... it looks phenomenal, bro! Take care and the best of luck with your future training! Apr 2, 2007 11:59am
Stevebaby
Stevebaby early 20s...good grief your gigantic Mar 22, 2007 7:53am
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