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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
179
Lbs.
May 8, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2013-01-21,2013-01-24,2013-02-04,2013-02-25,2013-05-08
188,186,185,183,179
Jul 03, 2013
165 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
braddock112233 has not added any program information.
My Nutrition Program View My Full Nutrition Program
braddock112233 has not added any program information.
My Supplement Program View My Full Supplement Program
braddock112233 has not added any program information.
My Motivation Program View My Full Motivation Program
braddock112233 has not added any program information.
braddock112233 updated their weight from 185 Lbs. to 183 Lbs., a 2 Lb. loss in 21 days.
Feb 25, 2013 | Likebraddock112233 updated their weight from 186 Lbs. to 185 Lbs., a 1 Lb. loss in 11 days.
Feb 4, 2013 | Likebraddock112233 updated their weight from 188 Lbs. to 186 Lbs., a 2 Lb. loss in 3 days.
Jan 24, 2013 | LikeVisitor Comments
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braddock112233 updated their weight from 183 Lbs. to 179 Lbs., a 4 Lb. loss in 72 days.