Member Since: Dec 11, 2007
BodyBlog Started: Dec 12, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 450
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Aug 13, 2008 10:10am
Last Forum Post: Never
Last Photo Upload : Dec 11, 2007 11:53pm
Last Profile Update: Apr 10, 2008 8:26pm
Last Blog Post : Dec 11, 2007 10:50pm
Real Name:
brad
Sex:
Male
Age:
20
Location:
United States
Occupation:
teck
Personal Website:
Gym:
Englewood rec
Gym Location:
When I Started:
May, 2003
How I Started:
don't exackly remember,but have been fasinated by the anatomy of the human body for as long as I can remember.
Why I Love It:
That its fun, improves confidense, gives me life direction,and allows me to live a better quality life.
How I Stay Motivated:
by constantly thinking and reading of new ways to isolate my figure.
BB Accomplishments:
n/a
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
185 lbs. of muscle by june 7 2008
Goal (Long):
I will gain at least 4 lbs. consecuatevly till june 208 reaching my first main goal in fitness.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
7%
Upcoming Contest:
This Member has not entered any Videos yet.
Category: Training on Dec 11, 2007 10:50pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
1 View All Posts
Posts Per Day:
0.00
Last Activity:
Jul 8, 2008 1:01pm
Recent Threads:
Monday-intense Thursay-medium to light upper body and stretching
tuesday-intese friday medium to light lower body,abs,delts and stretching
wednesday rest saturday rest
sunday meditation, extra intense stretching, cardio
Bodyparts:
Hobbies:
basketball,lyric writting, music production
Magazines:
mens health, muscle and fitness
[ Leave bradbrads a Comment ]
Andyifbbpro [ View Profile ]
Feb 22, 2008 8:38pm
Big Brad!
Could you do me a favor?
Could you go to the "Actual" You Tube site and search Andy Haman and view my New American Gladiator video and make a comment!
It just might help SHOCK!
Thanks! and Take Care-
Andy
KatNap [ View Profile ]
Jan 28, 2008 4:32am
Thank you and thanks for the add good luck with your goals
>^..^<
thgirlnxtdr [ View Profile ]
Jan 18, 2008 10:39am
Thanks for the request to add and good luck meeting your 2008 goal!
Blondiebabe [ View Profile ]
Jan 16, 2008 8:17pm
Thanks for the add. Good luck with your goal in 2008!
Surf_Sun_Sand [ View Profile ]
Jan 16, 2008 3:33pm
Hi Brad. Thanks for the add :) Best of luck with your goals...you can do it!
chicana_peach [ View Profile ]
Jan 13, 2008 8:47pm
Thank you!
Isidith [ View Profile ]
Jan 7, 2008 7:39pm
thanks for the add
andreb [ View Profile ]
Dec 13, 2007 6:42am
Already with quality work and results with those guns and forearms, broad shoulders, solid chest, lats and 6 pack on the way. Continued success. Andre
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