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Membership Info
Member Since: Dec 11, 2007
BodyBlog Started: Dec 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 450
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 13, 2008 10:10am
Last Forum Post: Never
Last Photo Upload: Dec 11, 2007 11:53pm
Last Profile Update: Apr 10, 2008 8:26pm
Last Blog Post: Dec 11, 2007 10:50pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 112
Stalking (?) : 0
bradbrads

"185 lbs. of muscle by june 7 2008"

Personal Info And Background:
Real Name: brad
Sex: Male
Age: 20
Location: United States
Occupation: teck
Personal Website:
Gym: Englewood rec
Gym Location:
When I Started: May, 2003
How I Started: don't exackly remember,but have been fasinated by the anatomy of the human body for as long as I can remember.
Why I Love It: That its fun, improves confidense, gives me life direction,and allows me to live a better quality life.
How I Stay Motivated: by constantly thinking and reading of new ways to isolate my figure.
BB Accomplishments: n/a
Forum Signature:
Last Updated: Dec 11, 2007 11:50pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 10, 2008 8:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 10, 2008 8:26pm

Goals:
Main Goal: Transform My Body
Goal (Short): 185 lbs. of muscle by june 7 2008
Goal (Long): I will gain at least 4 lbs. consecuatevly till june 208 reaching my first main goal in fitness.
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Dec 11, 2007 11:56pm

BodyAnswers
bradbrads has answered 20 of 56 total questions.
View all 20 of bradbrads's BodyAnswers »

What is your favorite tricep building exercise?
dip
- Updated Dec 19, 2007 4:29pm

What is your favorite bicep building exercise?
cable curl
- Updated Dec 19, 2007 4:29pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
brother sometimes benefits are he motivates me
- Updated Dec 19, 2007 4:28pm

View all 20 of bradbrads's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 11, 2007 11:56pm

Videos of bradbrads
Frank Zane
Frank Zane
Play this video Played: 40
cf queen
cf queen
Play this video Played: 66
Last Updated: Jan 13, 2008 2:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 11, 2007 11:56pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 11, 2007 10:50pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 13, 2008 2:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 8, 2008 1:01pm
Recent Threads:


Workout Program:
Monday-intense Thursay-medium to light upper body and stretching

tuesday-intese friday medium to light lower body,abs,delts and stretching

wednesday rest saturday rest
sunday meditation, extra intense stretching, cardio
Last Updated: Dec 12, 2007 12:06am

Favorites
Bodyparts:
Hobbies:
  • basketball,lyric writting, music production
Magazines:
  • mens health, muscle and fitness
Last Updated: Dec 12, 2007 12:08am

Friends (112)
cheitman
PHOTO SHOOT PIC
 

amykessler
 

luckyou
Newest
 

DawnMelanie
All *smiles*
 

WannaGetLean
Caalliiii
 

NikeBabe
Graduate
 

TokiDokiMi
Just Me
 

codypbentsen
Planet Muscle; Nov/Dec 2007
 

crlgrl
 

Last Updated: Feb 3, 2008 9:27pm

Visitor Comments (8)
[ Leave bradbrads a Comment ]
SHOCKING! Andyifbbpro [ View Profile ]
Feb 22, 2008 8:38pm
Big Brad! Could you do me a favor? Could you go to the "Actual" You Tube site and search Andy Haman and view my New American Gladiator video and make a comment! It just might help SHOCK! Thanks! and Take Care- Andy
Upload your profile picture! KatNap [ View Profile ]
Jan 28, 2008 4:32am
Thank you and thanks for the add good luck with your goals >^..^<
Leaning out nicely but I want MORE MUSCLE/LESS BF thgirlnxtdr [ View Profile ]
Jan 18, 2008 10:39am
Thanks for the request to add and good luck meeting your 2008 goal!
Blondiebabe [ View Profile ]
Jan 16, 2008 8:17pm
Thanks for the add. Good luck with your goal in 2008!
Side pose - Week 12 Surf_Sun_Sand [ View Profile ]
Jan 16, 2008 3:33pm
Hi Brad. Thanks for the add :) Best of luck with your goals...you can do it!
biceps/arms! chicana_peach [ View Profile ]
Jan 13, 2008 8:47pm
Thank you!
me Isidith [ View Profile ]
Jan 7, 2008 7:39pm
thanks for the add
Upload your profile picture! andreb [ View Profile ]
Dec 13, 2007 6:42am
Already with quality work and results with those guns and forearms, broad shoulders, solid chest, lats and 6 pack on the way. Continued success. Andre
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