Bodybuilding.com Information Motivation Supplementation
in:
brad20
--%
bf
200 Lbs.
wt
5'11"
ht
BodySpace Member
brad20
You are viewing your public profile.

Reputation:

Member Since: Nov 25, 2006

Last Visit: Yesterday, 11:34am

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BODYGROUPS

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INSPIRED BY

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real name
Brad
age
31
gender
Male
location
gym
occupation
Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Aug 15, 2006
CURRENT
Jun 4, 2012

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
200
Lbs.
Apr 22, 2013
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Lbs.
2006-11-25,2007-04-24,2007-05-15,2008-02-15,2008-06-07,2011-02-09,2012-04-29,2013-04-22
180,180,185,195,210,195,190,200
%
Lbs.

LATEST MEASUREMENTS

  • Arms
    18" a gain of 1" in 333 days
    Jan 8, 2012
  • Thighs
    25"
    Feb 9, 2011
  • Calves
    15.5"
    Feb 9, 2011
  • Forearms
    13.5" a gain of 0.5" in 1366 days
    Feb 9, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

brad20 has not added any program information.

My Nutrition Program View My Full Nutrition Program

brad20 has not added any program information.

My Supplement Program View My Full Supplement Program

brad20 has not added any program information.

My Motivation Program View My Full Motivation Program

brad20 has not added any program information.

What brad20 Is Up To

brad20 is now friends with lovelylady06.

May 11, 2013

brad20 is now friends with gobbles23 and Ripnshred.

May 2, 2013

brad20 is now friends with natashaughey, swobodatraining and 2 others.

Apr 27, 2013

brad20 updated his weight from 190 Lbs. to 200 Lbs., a 10 Lb. gain in 358 days.

Apr 22, 2013 |
PennySuperFit likes this.
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brad20 added a new profile photo.

Apr 21, 2013

brad20 added a new photo to his photo gallery.

Apr 21, 2013 |
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brad20 added a new profile photo.

Apr 20, 2013

brad20 is now friends with muscleandginger, eglionz and 6 others.

Apr 20, 2013

brad20 is now friends with krazy_kurly.

Mar 16, 2013

brad20 added a new profile photo.

Mar 13, 2013

brad20 is now friends with imagirl158.

Mar 13, 2013

brad20 is now friends with gaining_baby.

Mar 10, 2013

brad20 is now friends with cupcaake81.

Mar 4, 2013

brad20 is now friends with ShianaRaine.

Feb 22, 2013

brad20 is now friends with BrizzleSmitty.

Feb 14, 2013
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About Me

About Me:
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Visitor Comments

punxnotdead309
punxnotdead309 The north east is where most of the crime is. I lived there for a year. Had a guy pull a machette on me, I had a crazy stalker, and got followed home alot. Since I've been downtown I've had not one problem in over a year. I'd say either the SE, SW or some of the NW is a good place to live Apr 23, 2013 3:48pm
punxnotdead309
punxnotdead309 Oh, nice! Maybe I will bump into you sometime at the gym or something. It's a great place to live, here in Calgary. So long as you don't live in the North East Apr 23, 2013 12:58pm
punxnotdead309
punxnotdead309 Thank you so much. Going to try some leg workout next week :) I'll just keep on the good diet and train best I can :) Apr 22, 2013 1:16pm
punxnotdead309
punxnotdead309 Yeah, ****in' sucks! Right now I can lift heavy for upper body as long as it's controlled. Nothing crazy. I haven't been able to train legs in over a week. The one week I trained legs it hurt like crazy. Which really sucks, cause I;ve been trying to build my legs. I might be able to do a few extensions next week if I'm lucky. But I have no intention of giving up anytime soon. It can take several months for a surgery, so I will keep at it until I can't do it anymore :) Apr 21, 2013 11:46pm
punxnotdead309
punxnotdead309 Thank you so much. You know me? Just puttering away per usual. Leaning out a bit, but have to take a hiatus soon with a hernia I have. Booo! No more heavy deads or squats. I'm sure I'll survive somehow haha Apr 20, 2013 6:10pm
punxnotdead309
punxnotdead309 I have not talked to you in forever!!! How are you? Apr 20, 2013 10:25am
rayofsunshine82
rayofsunshine82 thanks for accepting :) Sep 22, 2012 2:18pm
CholoChica
CholoChica thx and your progress is awsome Aug 21, 2012 1:58am
buffrx7
buffrx7 Nice guns man!! Jun 4, 2012 9:28pm
androidJJ
androidJJ See if you can send me a PM now. You should be able to, but this site seems to have bugs so I want to make sure. Apr 29, 2012 10:20pm
androidJJ
androidJJ I did turn them off only because I was being seriously harassed by one person. So I reported him and nothing happened about it. I had to block everyone to fix the problem. :.( Hate jackasses. He was not just saying inappropriate things, but threatening me and it just wasn't ending. Apr 26, 2012 2:19pm
androidJJ
androidJJ Not sure if you got my last msg since bodyspace wigged out when I sent it....so; yes, I've been working hard since I have graduated and have time now! Going to be on stage next year for NPC Utah! How are you? Apr 25, 2012 11:56pm
androidJJ
androidJJ Hey thanks! It has been awhile! I am aiming to do competition next spring. Now that I have graduated I can invest the time and money into these goals. Feels so good!!! How are you doin? Apr 25, 2012 2:27am
Jypsie
Jypsie Thanks for your kind words :) You look huge! Keep up the amazing progress Mar 10, 2012 7:56am
ahouse4
ahouse4 Thanks! Keep up the good work too! Jan 22, 2012 5:11pm
liddles
liddles THANKS!! :P Jan 11, 2012 8:31pm
Shanafaye
Shanafaye THANK U I'LL TRY... KEEP UP UR PROGRESS Dec 29, 2011 7:15pm
musclegal1111
musclegal1111 THank you! Love your progress! Keep up the hard work. Nov 25, 2011 8:59am
Paigeme229
Paigeme229 welcome to the gun show!!!! thanks for the add brah, you are making some moves with those biceps ! impressive. keep it up, and perhaps one days we can have an arm wrestling duel. Nov 23, 2011 5:05pm
xXHopeXx
xXHopeXx Thank you :) Nov 16, 2011 9:33pm
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